happy tuesday
i am working from home today so i got to sleep in for a little bit. i did go on the treadmill today - another 36 minutes. i didnt burn as much as yesterday but it was about 430ish??
i had more 'pan-fried' (with a little olive oil) fish last night Mahi Mahi - only 90 cals in that piece of fish and it was pretty good.
so ... eat right, work my butt off ... i dropped a pound. 353.5
soooooooooo close ... i can taste it... heh - or not taste it .. 
my challenge today will be working from home ... i have all my goodies here - lots of SF candy, SF pudding, etc... i just have to keep my goal in mind..... and think 1 more pound til 50 pounds .... wow.
ok, i really have to get to 'work' now so i can go to my step class at 5.
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