Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Entries

    38
  • Comments

    80
  • Views

    5690

About this blog

in order to truly find myself, i have to lose ...

Entries in this blog

have i mentioned lately how much i love running?   well i do...   it is really working for me. that combined with a nice LOW LOW carb way of eating is making the scale move in the right direction. so far this week i am down 5 pounds. almost in the 250s!! wow wow! i just cant believe it.
i couldnt help it. i am completely addicted to weighing myself.   when the scale is going down, i am fine. but when it goes up or stays the same it just discourages me.   thankfully, right now, i am eating right and working my ass off so it is going down. like 5 pounds so far this week!! my recent fill has finally kicked in and is nice and restricting! unfortunately, i am REALLY tight in the mornings and even shakes are tough to get down. but this is the time of the month i am normall
for 2 whole minutes ..   2 sets of 60 seconds each ...   it was great, amazing and really got the endorphins flowing ... WOW WOW WOW!!!!   i havent posted, i havent returned PMs, i have just been really busy at work...   please forgive me ... i do read and you are all my inspiration.   weight loss is pretty much at a standstill at about 80 pounds, but my inches are "melting away" ... ok not that much, but i am definitely losing inches...   this is so COOL!!   i am almost 5 mont
so i didnt ... :confused:   but i did go for a nice walk in the neighborhood. took a 1.1 mile walk, burned a nice 407 calories!! yeah baby!!!   rick tood pictures of Chinese New Year('s eve) last night .. the difference between Halloween and last night is very apparent ..   i dont want to post them to the Before / After board because i dont want to seem 'boastfull' or whatever... :rolleyes   i absolutely love my band and am very pleased with how it is treating me.   my only wis
i have no idea what to write...   my weight IS dropping but i am eating all the wrong things ....   i have no idea what to eat to keep my calories up when i work out.   chicken wings, ice cream... **sigh** i need to stop.   i am very pleased with my loss this week so far. i've dropped 4.75 pounds. i am not sure if it is the working out, the eating or the muscle milk....   i did buy 2 jugs of muscle milk. the peanut butter/chocolate is pretty good. i am going to try the banana c
i was really really sick... couldnt work out for over 2 weeks and am just starting to get back into the swing of things.   my work life has been very good. i have been promoted to a job i have dreamed about for quite some time and it's been 3 days. i am SO overwhelmed, but its a good overwhelmed if that makes any sense at all.   i posted pictures in the before / after page. i will be uploading them to losing-jusme as soon as i can.   i had my 3rd fill last week, i am up to 9 cc and i
... i am afraid of failing. i really truly am. i know i have done well, but the past 2 weeks have sucked so bad. last week i lost less than 2 pounds, i know that the loss will slow down as i progress in my journey, but it's just been not good.   in fact, i gained 3/4 pound today. :cry i am trying to do the right thing. i am eating "OK" (yes, it could be better) and working my ass off at the gym, but i am still having heartrate problems - i cant seem to get it high enough. i top out about 140 a
i always get so emotional when i take pictures. i know i have been losing weight but to actually SEE proof is just jaw dropping...   i will post pics on losing-jusme.com later but i put a pre-surgery vs now pic up in the before & after pics section.   i cant believe it is 3am ... i guess i am just too psyched to sleep ...   since last picture session: i have lost 12 pounds i have worked out 21 days - many days had 2 session in them i have attended three hour long kick
someone didnt work out today ...   :eek: someone ate a ton today ...   :eek: someone had dessert with dinner (not a bite, a whole piece)     EEEEEEEEEEKKKK ... yup ... someone=me..   i was just way too tired to get up early to go work out this morning. i planned on leaving work early and going after work ... not so much ... i was asked to prepare a report that is going directly to our CEO's office (i work for a mAAjor airline...) double eeeek!!! so i was at work until about 630 fin
no, DD refuses to go to sleep   yes, it is 1139pm   yes, we put her to bed at 800pm - almost 4 hours   i am so extremely tired.   i cant go to sleep so i will post here ...   i went to work out 2 times today. yesterday (wednesday) i gained a pound and today i remained flat, so total is just under 63 pounds. i am trying to really kick it up a few notches.. i burned over 1400 calories today. i hope that will be enough to help me start losing again. i know its only been 2 days, b
this is my goal for the next 2 months or so ... it doesnt look THAT bad on camera but it is just aweful. it has gotten better, but it is still just horrid!! it hangs down over my waistband ... i want it gone.     weight wise, i am dropping. i am down a tad over a pound today (from yesterday). i am down 7.25 pounds since Christmas. i am watching what i put in my mouth (LOTS of baked fish) and i truly am working my ass off. i've been to 2 turbo kick boxing classes ... they are GREAT!!
hmmm ... not sure what exactly is up with the journals, but that's ok ... hopefully this will save. yup, i am down 61 1/2 pounds. of course that is going to go up i think because i ate MUCHO sweets tonight - like about 1000+ cals worth of them ... i know i shouldnt have but i did and i know i will pay for it tomorrow when i weigh in.   i have started a kick boxing class - oh dear lord it is kicking my ass so hard. my sides hurt so much but it was FUN! add the fact that i burn over 1300 calori
:clap2: :clap2: :clap2:   yay ... my old friend Mr. Restriction is back :youcandothis:   today was DH's b-day and we went out to dinner. i ate probably 1/4 - 1/3 of the salmon... it was SOOO good and i hated sending a huge portion of it back, but it had to be done!   i am just over 4 pounds from my first 'mini goal' but today's weight loss brings me to 25% of my excess ... GONE!!! yay.   i love restriction!   happy holidays to everyone!
ok ... so i have been doing OK. just OK. eating more than i should ... way more.   my weight has been up and down then back up and then back down. looks like i have things under control now.. i am "fishing" it for the week. and working my ass off at the gym. i have 5 more times to go until Friday... gack!   so i am just under 52 pounds down. not bad, but not great either considering i was at 51 pounds down 2 weeks ago. i need to chill it with mass quatity of food...   soooooo
my weight is just not changing, up 1 down 2 up 2 down 1 ... fuck fuck fuck.   i need a fill, of course i cancelled my fill that was scheduled for this week. i need to see if they can slip me in cause i need it bad.   fuck fuck fuck fuck   fuckity fuck fuckity fuck
it is Syd's 3rd b-day Monday and grandparents came into town and we ate out and since i do not have (much) restriction, i really ate. i know i didnt eat as much as i would have, but i did have birthday cake ... i had some this afternoon as well, i want some now in fact. i just want to get this damn cake out of the house!!   i am starting my routine again tomorrow. exercising in the morning, eating balanced meals. i cannot let the old me win this battle.
well i went to the gym this am and let Ted (treadmill) kick my ass for 36 minutes ... i did an incline of 11 for what seemed like eternity. i did it until my legs were screaming so loud i thought the guy next to me was hearing them. it was about 3-5 mins (i lost track when i blacked out ) then down to 0 for about 10-15 seconds then back up to 6 or 7 for a couple of minutes then back up to 11 for a couple of minutes ... repeat that until you hit 36 minutes total and that my friends is my worko

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.