down a bit ...

have i mentioned lately how much i love running?

well i do...

it is really working for me. that combined with a nice LOW LOW carb way of eating is making the scale move in the right direction. so far this week i am down 5 pounds. almost in the 250s!! wow wow! i just cant believe it.

I'm so PROUD of you!!!!! All the docs don't recommend the band for someone over 250lbs, they say "it doesn't work", YOU my dear, your proving them WRONG!!! I can't run! I've tried it, its something I would love to learn to love, so I really admire you for running! I've heard it is the fastest way to burn those calories. Keep it up! You will be in the 250's before you know it!