Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

it's been a pretty good weekend ... L O N G

i worked out quite a bit during my 'vacation' from work. in fact i worked out twice Monday and Tuesday once Wednesday, Friday, Saturday and today. yup, the only day i missed was Thanksgiving and the gym was closed.

 

i weighed myself on Friday and i was in the 350s ... talk about a jaw dropper!!! it was just so surreal. the bottom part of the scale goes in 20 lb increments ... i used to be in the 360s and i slid it over there and it was like, nope - - lower !!! so i slipped it to 340 and then the top alllllll the way over to the end ... and i ATE on Thanksgiving ... i ate and ate and ate ... ok ... not as much as i would have pre-band, but i ate more than i really should have. but you know, i worked my ass off at the gym and do not feel too bad about it.. now if i would have gained that would have been a different story..

 

i am at 19.99% towards goal ... so close to 20% but not there ... 11.02% of me is gone ... gone for good. :biggrin1:

 

this week i am going to work out Monday on the treadmill, Tuesday is a step class, Wednesday is my session with Kari, Thursday i am flying home for a luncheon on Friday. there is a gym about 15 minutes from my parent's house so i plan on working out on Friday as well.

 

going home should be interesting. my dad and step mom have no idea i have lost this weight ... i am hoping to work my buns off. i am 5 5/8 pounds away from losing 50 pounds. who'da thunk it??

 

i did go to the Avenue to get something to wear for the luncheon on Friday... the 30/32 skirt was a tad snug so i didnt get it, i did buy a wonderful blouse that looks really great :o i also ordered a dress and hopefully it will arrive in enough time for Friday..

 

ok, this is long enough, i hope everyone had a great weekend and so much success to everyone!!!

2 Comments

Recommended Comments

losingjusme

LAP-BAND Patients

i worked out quite a bit during my 'vacation' from work. in fact i worked out twice Monday and Tuesday once Wednesday, Friday, Saturday and today. yup, the only day i missed was Thanksgiving and the gym was closed.

i weighed myself on Friday and i was in the 350s ... talk about a jaw dropper!!! it was just so surreal. the bottom part of the scale goes in 20 lb increments ... i used to be in the 360s and i slid it over there and it was like, nope - - lower !!! so i slipped it to 340 and then the top alllllll the way over to the end ... and i ATE on Thanksgiving ... i ate and ate and ate ... ok ... not as much as i would have pre-band, but i ate more than i really should have. but you know, i worked my ass off at the gym and do not feel too bad about it.. now if i would have gained that would have been a different story..

i am at 19.99% towards goal ... so close to 20% but not there ... 11.02% of me is gone ... gone for good. :biggrin1:

this week i am going to work out Monday on the treadmill, Tuesday is a step class, Wednesday is my session with Kari, Thursday i am flying home for a luncheon on Friday. there is a gym about 15 minutes from my parent's house so i plan on working out on Friday as well.

going home should be interesting. my dad and step mom have no idea i have lost this weight ... i am hoping to work my buns off. i am 5 5/8 pounds away from losing 50 pounds. who'da thunk it??

i did go to the Avenue to get something to wear for the luncheon on Friday... the 30/32 skirt was a tad snug so i didnt get it, i did buy a wonderful blouse that looks really great ;) i also ordered a dress and hopefully it will arrive in enough time for Friday..

ok, this is long enough, i hope everyone had a great weekend and so much success to everyone!!!

Teresita

LAP-BAND Patients

I am so proud of you. You are literally working your butt off. Keep it going!! Whatever the motivation is put some in a bottle for later.

Don't forget Avenue on line some times have a coupon you can print out. If you are not already on their mailing list and you join, they will send you a coupont to print.

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.