Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Entries

    10
  • Comments

    17
  • Views

    2,567

About this blog

Daily Food Intake Log

Entries in this blog

I did it again...went for barely a week doing really good, then BAM!! Horrible horrible eating ever since the 1st of this month. It is already the 6th. I was so close to onederland and it is like I am sabotaging myself to not get there. Nothing major is going on in my life, basically I am stress free. I did have a long talk about living in the moment with my husband and enjoying everyday as it comes. I do have a problem with constantly planning the future and trying to forget mistakes in t
Ok, Tuesday was a long day, I had school and work, but I managed to do decent with my calories and food:   Breakfast: low sugar oatmeal: 100 calories Lunch: Ranchero Chicken Soft Taco extra pico: 270 calories Snack: Tall caramel mocha frapp: 330 calories Dinner: 100 calorie bag o popcorn: 100 calories   Total: 800 calories   I didn't work out, I did walk my mile or so at school though which got me sweatin cause I had a sweater on. Then I got on the scale this morn and had somehow gaine
I was such a good girl yesterday! There was 3 birthdays and 3 different cake passed around at work and I didn't take one piece! No cake was eaten yesterday! I did eat the breakfast taco I got from Lezlie but I only ate the eggs and sausage inside and only about half of that and didn't eat the tortilla. I was good all day long!!   Breakfast: 100 calorie pack cookies and half of inside of breakfast taco: 300 calories   Lunch: 1/2 chargrilled chicken sandwich w/ lo fat mayo and 1/2 order sm
Well, I did it, no fast food, no going out to eat, plenty of cravings and plenty of time yelling at myself that I didn't need to go out to eat or grab some candy on the way home from school.   Saturday: I was so tight after the hurling on Friday that this day wasn't so hard.   Breakfast: coffee drink: 180 calories Lunch: Sour cream and chive baked potato: 280 calories Dinner: BBQ chicken breast, rice mix, very small salad: no calories (since I had a horrible PB that I didn't know was comin
Like a crack whore on meltdown from coming off her high that was I yesterday. Here is what I ate:   Breakfast: tall caramel frap, no whip: 210 calories Lunch: small cup chicken salad from Chick fil a: 270 calories snack: 100 calorie pack of cookies: 100 calories Dinner: roasted chicken thigh, no skin, handfull of salad with pico de gallo on it and TBLSPN of vinegar and olive oil dressing, 4 strips of low carb tortilla that I toasted for salad. Calories: none.   I got sick sick, not ju
SO, Ok, I have not posted a new food journal in exactly 2 weeks, since my downfall I have gorged and snaked my way into oblivion, so I won't have to write out every calorie or meal I will just list some things that I ate over the past 2 weeks:   Fried fish and tatar sauce from Luby's brownies cookies popcorn with butter reese's peanut butter cups peanut butter fudge bars from Mrs. Field's Peanut M&M's Peanut M&M's Fried Chicken sandwiches Chicken Nachos Chips and Hot sauce
So ok, I fell, I was doing so good and then BAM!!! Fell Hard! Since I am being honest with myself I will notate everything I ate over the weekendand look up the calories for the next post. I am so upset with myself seeing that I am so close to wonderland. Back on the horse is where I need to be and the relaxed weekend eating has to be cut off until I am down under 200!!!   Friday:   Breakfast: 100 calorie pack of Cheese Nips: 100 calories Lunch: 1/2 chargrilled chicken sandwich from Ch
Thursday was a decent food day. I will say that the Chick Fil A people tried to sabatoge me though. I pulled up and ordered my Chargrilled Chicken sandwich, extra pickles, low fat mayo. The snuck a large fries in the bag. I checked my receipt and I didn't pay for them either. Well, I was strong and ate 1 of the fries and threw the rest AWAY! I was so proud of that moment since normally that would have been cause for Happiness, but I took care of it without blowing my diet!   Breakfast: 1
Holy crap Wednesday was long, I worked 9 hours and then drove to school to an Astronomy lab from 7:30-9:30,, felt really outta place because everyone there was 18 and thier biggest problem of the night was that they didn't have a Valentine. Drove 45 minutes home and then studied for my test today that I so don't feel prepared for, but here's my food intake for yesterday:   Wendesday: 02/08/06:   Breakfast: 1 package of Quaker low sugar oatmeal: 100 calories Lunch: 1 Ranchero Chicken soft
So far this week, I have been doing ok since my planned binge meltdown on Monday:   Monday: 02/06/06: total 1600-2000 calories   Breakfast: 1 bag peanut M&M's: 250 Calories Lunch: Half a kids meal at Steak N Shake, including: Half a cheeseburger w/ mayo, half of my fries and ketchup: 350 Calories. Dinner: 3/4's a bag of popcorn with 1/2 stick of butter drizzled over it, Hanfull of peanut m&m's, 4 drinks of coke and about 10 Resse's Miniatures: had to be over 1000 calories.   Exe

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.