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Good girl Monday

I was such a good girl yesterday! There was 3 birthdays and 3 different cake passed around at work and I didn't take one piece! No cake was eaten yesterday! I did eat the breakfast taco I got from Lezlie but I only ate the eggs and sausage inside and only about half of that and didn't eat the tortilla. I was good all day long!!

 

Breakfast: 100 calorie pack cookies and half of inside of breakfast taco: 300 calories

 

Lunch: 1/2 chargrilled chicken sandwich w/ lo fat mayo and 1/2 order small fries: 300 calories

 

snack: 100 calorie pack cookies: 100 calories

 

Dinner: 100 calorie bag o popcorn: 100 calories

 

Totalling: 800 calories

 

I also did my Gazelle for 30 minutes to burn 270 calories!! -270 calories

 

I've been getting all of my water in and started taking 2 childrens chewable vitamins yesterday.

I have realized that the 30 minutes on the Gazelle doesn't do much for my heart rate and sweat factor like it used to. I need more to get my heart going, which is a good thing of course, but means I am going to have to spend more time working out if I just use my Gazelle. WHO has that kinda time. I will have to figure more exercises out and get out my tapes to follow along to.

 

WOOHOO, I am also down 1 more pound!! 6 pounds away from Onederland!! TODAY IS THE DAY!!! Slim & Slutty by Summer!! My newest mantra!

2 Comments

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kimalicious

LAP-BAND Patients

I was such a good girl yesterday! There was 3 birthdays and 3 different cake passed around at work and I didn't take one piece! No cake was eaten yesterday! I did eat the breakfast taco I got from Lezlie but I only ate the eggs and sausage inside and only about half of that and didn't eat the tortilla. I was good all day long!!

Breakfast: 100 calorie pack cookies and half of inside of breakfast taco: 300 calories

Lunch: 1/2 chargrilled chicken sandwich w/ lo fat mayo and 1/2 order small fries: 300 calories

snack: 100 calorie pack cookies: 100 calories

Dinner: 100 calorie bag o popcorn: 100 calories

Totalling: 800 calories

I also did my Gazelle for 30 minutes to burn 270 calories!! -270 calories

I've been getting all of my water in and started taking 2 childrens chewable vitamins yesterday.

I have realized that the 30 minutes on the Gazelle doesn't do much for my heart rate and sweat factor like it used to. I need more to get my heart going, which is a good thing of course, but means I am going to have to spend more time working out if I just use my Gazelle. WHO has that kinda time. I will have to figure more exercises out and get out my tapes to follow along to.

WOOHOO, I am also down 1 more pound!! 6 pounds away from Onederland!! TODAY IS THE DAY!!! Slim & Slutty by Summer!! My newest mantra!

Guest MsButterKup23

Guest MsButterKup23

Guests

I love it!!! "Slim and Slutty by Summer". We need to make a group!

Guest
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