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I made it through the weekend!

Well, I did it, no fast food, no going out to eat, plenty of cravings and plenty of time yelling at myself that I didn't need to go out to eat or grab some candy on the way home from school.

 

Saturday: I was so tight after the hurling on Friday that this day wasn't so hard.

 

Breakfast: coffee drink: 180 calories

Lunch: Sour cream and chive baked potato: 280 calories

Dinner: BBQ chicken breast, rice mix, very small salad: no calories (since I had a horrible PB that I didn't know was coming. After only a few bites of chicken and a few bites of rice and 1 bite of salad I was full, I stopped and sat for 30 minutes while all of this tried to get down. I thought I was doing good until I had to cough from a scratchy throat. That was no fun cough. I pbed into my hands and ran to the bathroom. Let's just say I had some cleaning to do once I was done!! So gross!!)

Snack: 100 calorie pack cookies: 100 calories

 

Sunday: Still tight, so trying to be careful

 

Breakfast: 100 calories pack of cookies: 100 calories (although I made m husband eggs with pico and cheese and toast with butter and apple butter, that was tough, I think I had a bite of his toast!)

 

Lunch: 1/2 apple and 1/2 string cheese (I can't believe I made myself a healthy snack for lunch!!)

 

Dinner: Venison chili. Dollup of sour cream and sprinkle of cheese. I probably got about 10 tiny bites down before full. Then had 1/4 cup of vanilla ice cream with Tablespoon of caramel sauce-bad, thank god it was mostly freezer burned so I didn't get much down.

 

Snack: handfull of pecans-so bad, but oh so good

 

After all of this at least I kept everything down today and no pains or anything. Best part I have lost 2 more pounds. I am only 7 pounds away from Onederland!! It has been so hard taking this one day at a time attitude. Trying not to diet, just not to eat everything in front of me and keeping myself outside of the restaurants so I don't eat the crazy-bad things there. I work 12 hours today, but brought lo cal snacks because days like these I tend to indulge. I think as long as I can get a workout in tonight once I'm home I will do fine today. We will see tomorrow!!! TODAY IS THE DAY!

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kimalicious

LAP-BAND Patients

Well, I did it, no fast food, no going out to eat, plenty of cravings and plenty of time yelling at myself that I didn't need to go out to eat or grab some candy on the way home from school.

Saturday: I was so tight after the hurling on Friday that this day wasn't so hard.

Breakfast: coffee drink: 180 calories

Lunch: Sour cream and chive baked potato: 280 calories

Dinner: BBQ chicken breast, rice mix, very small salad: no calories (since I had a horrible PB that I didn't know was coming. After only a few bites of chicken and a few bites of rice and 1 bite of salad I was full, I stopped and sat for 30 minutes while all of this tried to get down. I thought I was doing good until I had to cough from a scratchy throat. That was no fun cough. I pbed into my hands and ran to the bathroom. Let's just say I had some cleaning to do once I was done!! So gross!!)

Snack: 100 calorie pack cookies: 100 calories

Sunday: Still tight, so trying to be careful

Breakfast: 100 calories pack of cookies: 100 calories (although I made m husband eggs with pico and cheese and toast with butter and apple butter, that was tough, I think I had a bite of his toast!)

Lunch: 1/2 apple and 1/2 string cheese (I can't believe I made myself a healthy snack for lunch!!)

Dinner: Venison chili. Dollup of sour cream and sprinkle of cheese. I probably got about 10 tiny bites down before full. Then had 1/4 cup of vanilla ice cream with Tablespoon of caramel sauce-bad, thank god it was mostly freezer burned so I didn't get much down.

Snack: handfull of pecans-so bad, but oh so good

After all of this at least I kept everything down today and no pains or anything. Best part I have lost 2 more pounds. I am only 7 pounds away from Onederland!! It has been so hard taking this one day at a time attitude. Trying not to diet, just not to eat everything in front of me and keeping myself outside of the restaurants so I don't eat the crazy-bad things there. I work 12 hours today, but brought lo cal snacks because days like these I tend to indulge. I think as long as I can get a workout in tonight once I'm home I will do fine today. We will see tomorrow!!! TODAY IS THE DAY!

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