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I was banded on 7/20/11 and I've only lost 3 lbs. I've been filled 3x and tomorrow will be the 4th. I've been able to eat a whopper, 3 donuts, and a big piece of pizza. Why don't I feel any restriction? I feel like I have to count calories, and if I was to go that route, I might as well have stayed with Weight Watchers and saved myself $10,000. I hear of people losing huge amounts of weight presurgery and postsurgery- why not me? I'm hungry a lot. I feel ripped off. Any advice would be greatly appreciated.
And I hit onederland! What a fantastic day.........am down 50lbs, about half way to goal Seems to be picking up a bit, I had stalled for a couple weeks there but seem to be back on track now. I'm cutting out almost all simple carbs and hoping to speed up the process. If I get to goal by January, I should be able to start on my breast augmentation by next summer! Well its good to have a plan anyway.
Who would have thought I'd be 48 years old, single, sleeved, and this happy?!! The only thing that could make it better is to get my daughter a little more settled, out of college and happy in a relationship. I guess I will work on those positive vibes for her
Happy Thursday Sleevers! I'm having a fantabulous day!
I am so loving my sleeve now. I have been to some of favorites: Pappadeaux – I get the fish with spaghetti squash ; last night we went to Pappasitos – (Wednesdays is half price fajitas) – hubby and I shared a Tijuana – it is beef and chicken fajitas with shrimp. Well, I had a piece of beef, chicken and shrimp and I was done! I don't have the "my pouch is heavy feeling" I do feel it in my breastplate no pain but just that I have had it up to here feeling. J I love these patches for motion sickness. I don't know where I would be without them. :-)
I have not had a bowel movement. I have been taking Miralax once a day since this Monday and nothing. A little gas but no movement.
I got free screening passes to see MoneyBall tonight. Hubby didn't want to go so me and Tiff are going.
Like many other people, I have never blogged before so please excuse any mistakes I may make. I'll start with my story. I have been over weight since I can remember. I know that in first grade we made posters with our height and weight on it and I weighed more than anyone else. I went on my first official diet at age 14. My mom and the program (I think it was called Formu3) lied about my age so I could 'officially' take part. That phase passed and although I was bigger, I tried to stay active.
The beginning of putting on serious weight began in high school. In college I began kick boxing which I loved, but I still gained weight. When I was 21 I started Weight Watchers and lost 10 lbs and gained that and more back. The next year I did the same thing. I've since had two kids and am now at the heaviest I have ever been at 311 lbs. I just turned 30 and realized that something has to give. I have tried fad diets which only seem to work for a time. With both of my children I had gestational diabetes and high blood pressure. Thankfully the diabetes went away once my children were born, but my blood pressure is not as good as it was. I have done a lot of thinking and research and decided that I want to do the lap band. I not only want to watch my kids grow up, I want to participate in their lives. I don't want to be tired all the time and out of breath. So the decision has been made on my part, now comes the doctors and insurance.
I have an appointment with my PCP early next week. I spoke to my insurance company and they said that I have to have a BMI of 35 or over (mine is 47) and 2 significant medical problems attributed to obesity. I will need to have a test to see if I have sleep apnea, but I don't know if I will qualify since I don't have diabetes at the moment. I have a family history on both sides, including my mother, of diabetes, high blood pressure, obesity, cancer, and heart disease. I don't know if this will be considered when my insurance, GroupHealth Cooperative in WA, takes a look at my case. I'm not even sure if my PCP will refer me, but I'm hoping that he will. I'm anxious to get things started because once I come to a decision to do something I want to get it done NOW. I've read about the time it may take and am willing to do what I have to. I want to change my life and will do what is necessary to do it.. If my insurance will not cover it, I will have to try to find a way to pay for it myself.
So maybe this is too long, or drawn out. I have only told two co-workers and my husband of my plans as I am not sure how my family will take it. If I am approved I will talk to them about it, but for now it is between us, so don't tell them, ok?? I trust you, no worries
Anyway, if you read this thanks. I needed a place to put my thoughts through this journey to my new life.
Today I went to the seminar that my surgeon puts on. It was very informative and I'm so glad I went. I have done so much research and had already decided VSG was my surgery of choice and today just confirmed that. The great news is that my surgeon thinks I'm a great candidate for VSG and thinks I will do very well. SOOOOO happy! Now I need to make my psych appt and 2 dietician appointments. I told him I was hoping to have the surgery the first part of October and he said that should work just fine. I'm really excited. I felt like today was a big step!
I have never blogged before, but I feel like I need someplace to vent my thoughts and emotions, so I'm going to try this and see how it goes. I'm not having a bad day, but I'm feeling very anxious. I'm not a procrastinator - I get things done as early as I can, so I can take advantage of other opportunities that may arise.
I'm on day 14 on my pre-op diet, and I still have 7 days to go. I can't wait to taste real food again. I don't have a scale, so I don't know how much I'm losing on this diet, but I can feel a difference in my clothes, so I'm sure I'm losing something. I was on vacation last week, and I sat at the table and ate broth while everyone else ate most of my favorites. I was really proud of myself, and that gave me the will to keep going into this week. I know I can do this - I have to do this...
My friend that was taking me to surgery just told me she can't get off work. Now I've got to scramble to find someone else to take me, and that is going to be tough, as most of my family is not close enough - and everyone else has to work. I thought I had everything set, I should know that I always need a back up plan. I've got a week to find someone, but hopefully it won't take that long. Moving my surgery is NOT an option I will accept!!
So...today is Day 2 of my liquid diet. Initially, I was so psyched about this portion of my journey it didn't matter if my physician told me I could only have one can of Slim Fast to sip on for the entire day. Keep in mind I said initially. Today, however, I am singing a new tune. Although I love the flavor of the Slim Fast I AM STARVING !!! At this point I don't know what I want more...sleep or food. Yesterday I was not this tired. Today, I feel like I haven't gotten any rest. I'm assuming it's from the lack of food. I'm still encouraged and am looking forward to the next leg of my journey which is surgery on September 20, but right now... right now I'm exhausted and could go for some extra spicy buffalo wings with chucky bleu cheese dressing on the side. But since that's not gonna happen, I guess I'll just have to take a deep breath and hang in there! *Huge sigh*
I met with the surgeon. He does not think I need the surgery. He says based on my weight loss so far and my "line backer" build he does not think that I really have much more to lose and I could do that with out the band. He says that if I still want the surgery he would do it, but he wants me to think about it. He says that based on being a male of my build I could be healthy at a BMI of 30. I started at 42, I am currently at 35.
I am so freaking confused.
Today is the day! Thanks to all on this site that offer advice and support. I have no idea why Ive been up since 3am but either way its now time for me to get dressed and head to the hospital......I know I had to be npo after midnight but because I am so anal I stopped drinking a 7pm just in case. This process scares me but it seems so neccessary right now. I will keep you guys posted as soon as I can and again, thanks
I had my first appointment with my PCP today. She was atonnished. We went over my blood pressure meds and I got her to give me a refill on some additional motion sickness patches.
I will go back in a month and we will see if I need come off totally.
So far, I take one 50mg toprol and one 20mg lisinipril daily plus prilosec. I have to check my bp in the afternoon/evenings to see if I need the additional dose of toprol. But lately I haven't had the need to.
I go back to work today. I am confident I will not have a replay of last week when I left early. Hopefully, my co-worker won't be a perfume bomb today.
Did I mention I haven't went yet and I have started on mushies.....I am up 2 lbs. I am taking miralax but nothing yet. I plan to get up in the next couple of hours and workout but we will see how that goes. My right leg feels like mush from Monday's workouts.
Weighed in today. Said I had lost 2 lbs this past month. Big deal! If the truth be known, it was probably the diuretic I took yesterday and today that gave me that. I have not been good with my diet. I have not been eating ice cream and cookies, but I have enjoyed those cheese puffs. Doctor put in 1.5cc to make a total of 7.2 cc in a 14cc band. that's starting to get on up there. I am resolved to getting back into this game. I am really gonna try to make this thing work for me this month. Port site a little sensitive this evening but I have noticed it always is after a fill. Maybe my new thing should be to walk on the treadmill during Soaps instead of laying down with the dog. Gonna do something different. Got to.
I'm a 100 lbs down...give or take...scale this morning said 191.8. I'm on a 30 day food challenge and I know I will be down over 100lbs by the end of it so I feel confident in saying it. 100lbs! That's a whole person. There are girls out there who weigh a 100lbs. Cra-zee! I'm happy about it, I am...it's huge progress and I've gotten tons of compliments and I know I look so much better than I used to. But when I face that mirror....I also realize....I'm still fat. Still have so much more weight to lose. It's frustrating and daunting to think about all of the work I have put in and how much I still have to put in now and for the rest of my life. I know it's about the journey and not about the destination but I want the journey to be over already. Coming to the "still fat" realization means facing how delusional I was in the past...looking at myself and thinking "Not that bad". It was that bad! However, I am grateful that I jumped through all of the hoops, made all of the sacrifices and learned what I have learned to get here. And now I just have to believe that I can make it the rest of the way. And if I don't believe it, I have to act as if I do.
Next short term goal....25lbs by end of year. With a few cheat days right after this 30 day challenge just to maintain some sanity and remind myself that bad food isn't that good!
It will be a week tommrow since my surgery and i can say other than my sore right side from the drain and feeling tired i am doing good. i am so happy, not ever hungry and amazed at how little i need to eat now.... one protein shake and jello and i am stuffed!!! still have heart burn if i drink too fast but otherwise no problems. I have not really lost weight, i was 217 when i checked into the hospital and this morning i was 212 but i think its mostly the water coming out of my system from the surgery. I will take it however!! any loss is good loss water or not !! well i will keep on blogging!! have a great day
Two words sum up all of my emotions.
I worry that this is not the way. I worry about what will become of my relationship. I'm worried my new body will illicit changes in me I never imagined. I worry because the procedure is irreversible. There is no turning back. I'm also worried that if I stay the way I am life will get progressively worse.
I'm scared.
Scared to stay where I am. Scared to move forward.
The closer I get to September the more I worry in silence. I fear this unknown. I'm 36 years old and weigh over 400 pounds. I'll certainly not live a long life at 400 pounds. Not many 400 pound 80 year old men around. This should be enough to keep me focused and motivated. I am worried, nervous, constantly second-guessing this decision.
I'm scared....
Source: I'm scared
I was told that given my past, I may be susceptible to two addictions as my body changes. Sexual and gambling.
I bring this up to illustrate a point my therapist said. I became this size as a defense mechanism to compensate for the loss or nonexistence of something else. While I can't speak foe everyone I will speak for myself. I use/used food as a coping mechanism. Stress from all aspects of my life. Home, work, school, family, inlaws.... You name it there's stress involved.
Food
Sex
Gambling
All will trigger the release of endorphins to give a feeling of satisfaction that isn't being met elsewhere. People, please address the issues (if any) as to why you're the size you are. Without a viable resolution, the underlying reasons can and often do transfer to another vice. The void that food fills has to be met head on and dealt with. Food addiction is dangerous as is. There are other things out there as bad or worse. Take the time to speak with a trained therapist if possible and address the issues. When the endorphins can't be made via eating the mind will seek out any other avenues to get that "rush".
Take care, VST
We're here to change our bodies, now take care of your mind too!
Source: My therapist said.....
I'm in the very early stages of VSG. I started by speaking to my PCP about my weight and he referred me to a great bariatric surgeon. My interaction so far with the surgeon and his office has been great. Ben from his office took plenty of time to walk me through the process, give potential timelines and direct me to places to look for all WLS options. I then spoke to the surgeon over the phone (a consulatation which was free) and he determined that I was a good candidate to take the next step. Ben then told me that my health insurance is one of the easiest to work with (finges crossed). My next step is the seminar which is scheduled for tomorrow and then my 1 on 1 meeting with the surgeon. I have an enormous list of questions ... yes, I guess I'm one of those patients.
I've spend HOURS and I do mean HOURS online doing research. For me, I think the VSG is the right option. This forum has also been a great source of first hand information. I've read about people having "buyers remorse" immediately following surgery and then later realizing it's the best thing that they've done for themselves. I like reading stuff like that because it let's me know what to expect. I've read about the struggles and learned that there is a difference between stomach hunger and head hunger. I've learned that I may feel the need to mourn food or rather "volumes of food" and so so much more. More than anything I think the support here is wonderful.
My "weight" issues are probably not unique. I am 1 of 3 kids and was never overweight as a child but I look back at pictures and I had more meat on me than my brother or sister ever did. At 17 I was diagnosed with Idopathic Intracranial Hypertension (produce too much spinal fluid). One of the treatment options was a super high dose of anabolic steriods for a long period of time. Yuck. I often wonder what the long term effects of that are and if it has anything to do with my weight now. From that point on I've really struggled. I'm Queen Yo-Yo Diet-er! I can loose weight ... problem is, I always gain it back and more and more and more. I'm SOOOOOO tired of my weight being the first thing I think about when I wake up, on my mind all day and the last thing I think about when I go to bed at night. I'm so tired of the struggle and the fight and feeling like a failure. Why is it that I cand have so much success in my life but I can't conquer my weight problem?????? Frustrating. I have a garage filled with bins of clothes from size 4 to size 22, that's not normal. Why throw them away when I keep going up and down. It's ridiculous.
I'm worried about my long term health, I'm worried about diabetes, heart failure, joint problems and mostly a shorter life filled with medical issues and pain and a pharmacy of pills (I can see all of that in my future).
I've finally accepted that I can't do this all alone. I need help. I'm willing to put in the work required to change my diet and the way I eat and drink, I just want a little bit of help so I don't feel like I'm crawling up such a steep mountain all by myself.
I don't want this to sound so sad but I wanted to get these thoughts and feelings out now. I think it will be interesting to look back on.
I made it through day one of my meal replacements. It was hard simply from a mind perspective. I was not really 'hungry' until late in the day, but my mind wanted to eat. I just wanted to munch on things. That is going to be my biggest obstacle.
Today is day two. I have been experimenting with different flavors or recipes! hahaha sounds funny to say but I had to shake it up a bit! Breakfast today was vanilla protein powder (from my Dr - Bariatric Advantage brand), 20 raspberries, 6 ice cubes and 6oz of skim milk. It was fantastic! It has to be one of my favorites so far! Then for my early lunch/snack I had chocolate powder, 1T peanut butter, a banana, 6oz milk and 3 ice cubes. It was also delicious!
One thing I am learning is how to 'feel' when I am full. I have to be honest and say I am not sure that I know what that is. I just eat. I don't realize it unless I am stuffed, you know that feeling you have after a big christmas dinner, when you can't breathe! That is the only 'full' I know. I just don't pay attention I guess. So this is a good learning. I can feel my tummy being 'filled up' with these shakes. I miss chewing though.
I have a great support team though. Last night we went to my parents house for a BBQ and I even sat at the table while everyone had steak, potatoes, corn on the cob, bread, salad....it was hard! But I had my bowl of chicken broth which I brought with. I cooked it on the stove, even though there was no real need, it made it feel like a meal. I sat and ate it and although I was wanting what everyone had, I got through it. And my husband said he was so proud of me. As did my mom.
I have a countdown ticker on my phone and everyday it tells me how many days are left, which is a huge lifesaver for this time period! i can do anything when I know i have a deadline! I don't know how many of you are like that, but when I see the days going by, it makes it easier to get through!
Had a nice w/e in the cool mountains. Even managed to lose 3 pounds, although I am not sure how that happened--must be the good food choices, not over eating and walking.
So, I am 19 days post op and doing good. Am learning to eat sensibly, while focusing on protein as my first food choice. Have been having chicken, and beans (lots of beans since they are easy), and slowly adding veggies. Sometimes I have a protein shake in place of a meal, only because I am out and about and it makes it very convenient. Probalby going to start cooking again for my hubby by the end of the week, and seeing where I go from there. I am scheduled for my first fill on 9/19, so am not sure what to expect after that. I have seen where some people have indicated they go back to smooshies for a few days. Does that help with the adjustment or is just a rule of thumb?
My daugher is bringing me a bicycle over this week, I am working on getting a Jumba dvd and moving onto more exercise.
thanks for the support. Still loving my band and this site.
I am almost 6 months out and I am still having a lot of bad days. Sometimes I cannot even keep water down. I just feel like my stomach has a mind of its own now. I throw up a lot and even when I chew it to death, but I am not sure of the portion size I can eat jusst a few bites and still get sick. Then I feel all better. I have only violently thrown up a hand ful of times but that is horrible and make my band area really really sore. But for the most part it just comes up in a blob and I feel all better. I am just worried if I am getting enough nutrition. Any one else have these problems and what do you do to help?
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I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
Einarmige Banditen
Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.