DOING GOOD

Had a nice w/e in the cool mountains. Even managed to lose 3 pounds, although I am not sure how that happened--must be the good food choices, not over eating and walking.

So, I am 19 days post op and doing good. Am learning to eat sensibly, while focusing on protein as my first food choice. Have been having chicken, and beans (lots of beans since they are easy), and slowly adding veggies. Sometimes I have a protein shake in place of a meal, only because I am out and about and it makes it very convenient. Probalby going to start cooking again for my hubby by the end of the week, and seeing where I go from there. I am scheduled for my first fill on 9/19, so am not sure what to expect after that. I have seen where some people have indicated they go back to smooshies for a few days. Does that help with the adjustment or is just a rule of thumb?

My daugher is bringing me a bicycle over this week, I am working on getting a Jumba dvd and moving onto more exercise.

thanks for the support. Still loving my band and this site.