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From: My therapist said.....

I was told that given my past, I may be susceptible to two addictions as my body changes. Sexual and gambling.

 

I bring this up to illustrate a point my therapist said. I became this size as a defense mechanism to compensate for the loss or nonexistence of something else. While I can't speak foe everyone I will speak for myself. I use/used food as a coping mechanism. Stress from all aspects of my life. Home, work, school, family, inlaws.... You name it there's stress involved.

 

Food

Sex

Gambling

 

All will trigger the release of endorphins to give a feeling of satisfaction that isn't being met elsewhere. People, please address the issues (if any) as to why you're the size you are. Without a viable resolution, the underlying reasons can and often do transfer to another vice. The void that food fills has to be met head on and dealt with. Food addiction is dangerous as is. There are other things out there as bad or worse. Take the time to speak with a trained therapist if possible and address the issues. When the endorphins can't be made via eating the mind will seek out any other avenues to get that "rush".

 

Take care, VST

 

We're here to change our bodies, now take care of your mind too!

 

Source: My therapist said.....

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