Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Diet Coke . . .



Recommended Posts

Haven't had one since the beginning of May - banded at end of May. Do any of you still indulge in this cool, refreshing treat? I know we are not supposed to because of bubbles, but I have a very successful friend who does. Just curious (and probably looking for an excuse to have a cool, crisp, glass with ice).

Share this post


Link to post
Share on other sites

My surgeon allows me to drink diet coke...but unfortunately, I no longer enjoy it..the bubbles really bother me!!

Share this post


Link to post
Share on other sites

I've only been off soda for 3 1/2 weeks, and i took a small sip of my friends diet coke. it was so sweet i almost gagged. it's killed any desire i have for a diet cola. my dr. never really gave me instructions on whether i could have soda or not, i just decided not to.

Share this post


Link to post
Share on other sites

I hate the aftertaste of diet coke, am not really a soft drink drinker at all. But on the odd occasion I have, its too bubbly, I cant drink very much of it at all, maybe 1/4 of a can.

Other carbonated drinks such as champagne or the odd gin and tonic are fine for me, they're nowhere near as bubbly.

Share this post


Link to post
Share on other sites

My doc says after the first year of being banded soda is OK, so I qualify. I used to have an 8 can a day habit and getting off it was hard. I tried some a few weeks ago and the carbonation about did me in so I won't be trying that for awhile!!!!

Ask your docs what their thoughts are and then decide. It just may make your cravings go wild if you try it!!!!

Share this post


Link to post
Share on other sites

I was addicted to Diet Dr. Pepper before I had surgery in May. I haven't had one since and, frankly, I don't miss it. I am, however, addicted to Water with Crystal Light.

I do occasionally drink champagne, particularly mimosas for brunch. But I had a beer when I was out of the country recently -- I think in Mexico -- and I thought I was going to die that night. The carbonation was horrible. I won't be doing that again.

Share this post


Link to post
Share on other sites

I haven't had any soda since I was banded over a year ago. I am too afraid of my band slipping. Someone once told me that the carbonation could make the band slip. I usually don't grave soda, but every once in a while it just sounds so good.

Share this post


Link to post
Share on other sites

I was addicted to Diet Dr. Pepper before I had surgery in May. I haven't had one since and, frankly, I don't miss it. I am, however, addicted to Water with Crystal Light.

I too am addicted to Water with Crystal Light. I have a 1 Ltr water with 1 on the go size cherry pomegranate, it tastes better to me diluted. My fiance calls it my crack. I guess it's better to be addicted to water with flavor then soda.

Share this post


Link to post
Share on other sites

Sorry... I meant I haven't had one since surgery in February '09. Not sure why I typed May.

I did have a beer once when I was out of the country. Never again. My stomach went crazy.

Share this post


Link to post
Share on other sites

Up until a couple of weeks ago, I had not had a soft drink since surgery. I tried one at the movie theater a few weeks ago and it burned my throat so bad. I too was addicted presurgery. I mean addicted. I probably drank 5, 2 liter dt mt dews a week. If I can gice them up, anyone can.

Share this post


Link to post
Share on other sites

I completely understand your "want". I was ADDICTED to diet pop of any kind, my poison of choice was Diet Mountain Dew. I started my pre-op diet while on vacation in Daytona Beach on August 2, 2009. I am proud to say that I have not had a pop since. I did take a drink of my husbands Diet Coke and about spit it out! It was disgusting to me and as one of the other posters said, it was so sickening sweet and syrupy that I couldn't stand it. I am getting really tired though of Crystal light, but it's all worth it.

Share this post


Link to post
Share on other sites

I completely understand your "want". I was ADDICTED to diet pop of any kind, my poison of choice was Diet Mountain Dew. I started my pre-op diet while on vacation in Daytona Beach on August 2, 2009. I am proud to say that I have not had a pop since. I did take a drink of my husbands Diet Coke and about spit it out! It was disgusting to me and as one of the other posters said, it was so sickening sweet and syrupy that I couldn't stand it. I am getting really tired though of Crystal light, but it's all worth it.

Have you tried the Special K20 Protein Water? It's a good alternative to Crystal Lite--I really like it, plus a serving has 5 grams of Protein.< /p>

Share this post


Link to post
Share on other sites

I usually pour it over ice and let it sit for a few minutes before I drink it. I have had no problems and drink it every once in a while but I just dont really have the taste for it any longer... Its just not as good as it used to be! :biggrin:

Share this post


Link to post
Share on other sites

I still drink Diet Coke. Somedays I have one and other days none at all. The key for me is letting it go flat first. Sounds gross, but it's not too bad.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×