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"Diets" after the band

critterlady

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ElfiePoo    109

ElfiePoo
Posted

Does anyone else find though - if I have a Protein shake for Breakfast, I eat far less all day. People say Protein provides good satiety - but I find I eat less because they make me slightly nauseous and VERY gassy and bloated.

That's my experience...eating far less when I start the day with a shake, not the gassy/bloating thing. Thank goodness because shakes are my preferred method of eating during the day.

My husband made the observation that when I'm eating low carb (and that includes the shakes), my gassiness disappears completely.

.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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