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NSV!! NSV!! 5K today!!

pookiemp

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pookiemp    0

pookiemp
Posted

I did my first 5K today!! I ran walked the entire thing and didn't die!!

I am 327lbs and if I can do it anyone can!! Next one in Jan...now working on improving my time!!

Had to brag...I am so excited!

YAY!!

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ElfiePoo    109

ElfiePoo
Posted

Pookie,

Congratulations on doing the 5K. That is a tremendous accomplishment!

A thought if I may...just because you did it doesn't mean someone else can do it. Look back and remember all the well meaning people who said to you, "Well if I can lose the weight on Weight Watchers (or whatever diet)", then you can too. That wasn't true either, eh? :wink2:

Again, congratulations. You should be very proud of yourself!

I'm going to have to check and see where you live because the idea of even walking across the field to my mother-in-law's this morning is not very appealing. It's colder than naked chicken in the freezer where I'm at!

.

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LollyMoe    1

LollyMoe
Posted

congrats on the 5K. I wish I could walk at all but right now my legs won't allow it. Maybe with more weight loss and my legs getting better, I will someday be able to brag too.

Pat yourself on the back...you deserve it.

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toribug1234    0

toribug1234
Posted

First off I would like to say:thumbup: WAY TO GO GIRL:thumbup: !!!! that is so great . I don't mean to sound stupit but how far is a 5k run? I see people saying they ran a 5k run but never knew how far it was. I was band on nov. 12th 09 I have lost from 213 to 195 so far.

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dewberry    0

dewberry
Posted

You Go Girl,

I have looked at the couch to 5k on the net and have considered doing it but never thought I could run like that .....but you might just have inspired me ....I currently WALK 5km on my treadmill each day I get up to a very fast walking pace of 6km hour but I just can't make my self run I think it has a lot to do with childhood, never wanted to run then either LOLL.....

Any way great job keep up the great work.:w00t:

Dewberry

and to TORIBUG1234

5K is about 3mile

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wonderwoman2009    0

wonderwoman2009
Posted

You can have 40 pounds off by then. I am going on a cruise 5/24. I want to be at goal by then 49 pound to go.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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