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If I can do it....so can you!



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One day during the summer of 2008 I was talking to a friend that has RnY surgery. I told her if I could have surgery then it would be LAP-BAND®®. I had researched options and decided that it would be the best for me. She told me that only thing she ever regretted was that she didn't do it sooner. I hate regrets and that was when I decided that I didn't want to look back and say that I should have done this when I was in my 30's.

It was months later that talked to my husband about LAP-BAND®® again. Other times he had brushed off the idea. He has always told me that he thinks I am beautiful. He would never comment against my weight. One night after being intimate...and embarrassed about how I felt I opened up to him. I told him about how I felt moving in bed to get comfortable with pillows. I told him how it is for me to fly and how I am always worried that the seat belt won't buckle or that people are worried they will have to sit next to me. I told him that I hate to sit on the bleachers and watch the kids because I feel like a lump on a log. I feel like no one wants to talk to me because of my weight. I hate the way I feel. I can't cross my legs or walk up the stairs without becoming winded. After bearing my soul he agreed to supporting me in getting the surgery. I didn't realize that within 3 months I would have that opportunity.

I had a phone consult in September and was scheduled for surgery on October 29th, 2008. I lost 14 lbs on my pre-op diet. Dr. K said something that just clicked. If you aren't hungry don't eat. That sounds simple, but it is the one lesson that has helped me more than any other. Within weeks I could start wearing clothes that had been too small for me.

In a couple of weeks I was more comfortable with my husband. It took months for people to notice my weight loss because I had to lose 40 lbs before it was obvious.

Six months after surgery I walked onto an airplane, walked down the isle without turning sideways sat down and crossed my legs. I almost cried. I have learned where to shop for good clothes that you only wear 2 months.

Where am I one year later?

I have lost 115 pounds. It is completely unreal to be a person that can say something like that! I am no different than you are. I follow the guidelines. I work hard. It is not an easy way out. The band dims your appetite. It helps you get full faster. I can tell you if I can do it then you can do it too.

I hope you will take the time to read my blog. If you want to know how I did it...that will tell you all about my journey. I am still working hard. I love life. I love to dress up and dress down to go to my kids ballgames. I love to travel. I love to see myself in pictures with my family. It is all possible. If I can do this then you can too!

Much love!

Edited by julie.ann

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Thanks for sharing your story, you look incredible.

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I havetalked to people who have lost and gained back, and those who have lost and kept it off. The difference is that those who kept it off followed the guidelines. Not one person who gained could say that they did, indeed, follow the guidelines. And their advice? You guessed it... follow the guidelines. That's not always easy, but that is what this site is for. And, Julie.Ann, you are the inspiration that gives me the strength to say 'No' to the things not good for me. Thank you for sharing! You look awesome!

Hang in there everyone! We can do it!! If you've slipped up, just get back up and start again! We Can Do It!!!

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Congratulations! Your pictures and your story are awesome and inspiring.

Sue

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Thanks for sharing your story. It's just what I needed to read today! :tongue2:

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U look wonderful! Thanks so much for sharing! I was banded on 10/27/09. I am currently 17 lbs down. I am so ready to feel good about myself! Congratulations!

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What a great story! Your pics are incredible. You go girl!:confused:

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Unbelievable! You look fantastic. I am getting banded on Dec 3rd. Can't wait. You give me so much hope. I have 95 lbs to lose. Thanks for sharing your wonderful journey!

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yOU LOOK SO GOOD, YOU EVEN LOOK YOUNGER, KEEP UP THE GOOD WORK.

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Wow, you look great. Thanks so much for sharing your story. I go on Monday for my first consult meeting... it is a little scary but I know it will be a tool to help me get this weight off. Great pictures!

Heidi

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Very well done! You have done so well and You are so Pretty and look a different person...:thumbup:

I start my Pre op diet next week BMI 41

Best Regards

Dawnxx

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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