Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Okay, I went to see my Dr today - second office visit since surgery. My weight was checked, I'm now at 198 (yippe!) and vitals were done - can't believe my pressure is so low 100/60. Anyway, I received my first B12 shot today and scheduled my second fill for Tuesday 11/10.

The injection was given at 1:30 today and I'm not sure if it's all in my mind but I can't seem to sit still. I went grocery shopping, cooked dinner and now I'm baking blueberry muffins (splenda recipe) and still feel like I could actually run a marathon - weird...

By the way, I've been up since 6:00am and worked a half day.

Okay, is this normal? Should I expect to crash soon?

Share this post


Link to post
Share on other sites

I was just wondering about B12 shots cuz Im always tired. I always think nothing will help me. But I would love to try it out. Oh and was wondering how the muffins turned out

Share this post


Link to post
Share on other sites

My doctor used to give me B12 shots when I was on phentermeine several years ago, and it never affected me that way. I take liquid B12 now, because I started to feel really run down a few months after getting my band, and I thought I might be deficient. It perked me back up to normal, but not super normal. Are you sure you're just getting B12 in that shot, and can you send some my way? lol

Share this post


Link to post
Share on other sites

The muffins are great. This is the 5th batch I've made since I found the recipe a month or so ago. I actually make them for myself - nice change of pace for Breakfast. However, the family tends to eat them before I get a chance to freeze them - the plan has been to take a muffin to work with me each morning, I'm lucky if I get 3 out of batch (12 muffins).

Also, the doc said it was B12 nothing else. I'm really sensitive to meds, perhaps this is how my weird system is reacting to it.

Share this post


Link to post
Share on other sites

B12 shots are amazing and so much better then taking the Vitamin orally. I used to get b12 shots for a diet I was on and it helped me lose so much weight and I had so much energy my roommates thought I was nuts.

You wont crash really till you stop getting the shots. I used to get them 3 times a week. Once I got it once a week I slowed down a bit but I used to leave my house at 6am and get home at 10pm and still have energy after the gym, school and working full time.

Share this post


Link to post
Share on other sites

Could you share the recipe for the muffins?

Share this post


Link to post
Share on other sites

Here's the link to the muffin recipe.

Very berry Blueberry Muffins - Recipe | SPLENDA

ENJOY! By the way, I've also substituted the blueberries w/ bananas, cranberries...

Share this post


Link to post
Share on other sites

Why did they give you a B12 shot instead of supplements? Is it because the level was so low? My mom has MS and gets B12 shots to ease symptoms. I have nerve pain and numbness issues and in my nuerological workup everything looked good except my B12 has in the slightly low category, so I was just told to take the supplement. How often do you have to get the shot. I go for my 1 year exam soon and will see how that is going.

Share this post


Link to post
Share on other sites

I have been getting B-12 shots - once a month for the past 18 months . I like it better when I was getting one a week- but the PCP says -- Oh no-- thats to much.. WHATEVER !!!

Myhusband gives me the shot and I feel GREAT for about 2 days then the energy level drops again.

Share this post


Link to post
Share on other sites

Why did they give you a B12 shot instead of supplements? Is it because the level was so low? My mom has MS and gets B12 shots to ease symptoms. I have nerve pain and numbness issues and in my nuerological workup everything looked good except my B12 has in the slightly low category, so I was just told to take the supplement. How often do you have to get the shot. I go for my 1 year exam soon and will see how that is going.

I was getting a B12 shot because I was on phentermine, and I had to see my doctor every two weeks to check my heart, weight, etc, and she gave me a shot at those appts. I started a sublingual liquid B12 myself after feeling extremely run down after having my band for a couple of months. The NP said it was fine for me to take it, and within a couple of days, I felt 100% again. I had my annual blood work done in Sep, and everything came back within the normal range. Other than the B12, I'm taking a multivitamin/mineral and Calcium.

Share this post


Link to post
Share on other sites

Why did they give you a B12 shot instead of supplements? Is it because the level was so low? My mom has MS and gets B12 shots to ease symptoms. I have nerve pain and numbness issues and in my nuerological workup everything looked good except my B12 has in the slightly low category, so I was just told to take the supplement. How often do you have to get the shot. I go for my 1 year exam soon and will see how that is going.

The shots are part of my Dr's program. Of course the patient can decline taking the shot; however, I want every advantage available to me. Initially, the Dr insists that you take the OTC B12 supplements along with the Multivitamin, and Calcium citrate for the first 3 months after banding - yesterday marked 3 months (few days shy); I'll continue to take the Vitamins and calcium citrate. I feel wonderful - I woke up bright and early this morning w/an actual smile on my face - this coming from someone who's typically not a morning person.

I'm not feeling sluggish - my norm. If this is the result of taking B12, I'm definately going to continue. TMI - between my hormone patch and the B12 I feel like a new me.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×