Jump to content
×
Are you looking for the BariatricPal Store? Go now!

A few questions



Recommended Posts

The dietician said that I should have 2 Protein Shakes a day plus my meals but my doctor said no only have the Protein shakes for meal replacments. I was thinking if I have two protein shakes plus meals that would be alot of calories and I would gain weight. How are people using protein shakes. Also I am so hungry I was banded on 9-29 and did not realize how hungry I would be. I have lost 20 pounds but it has been on sheer willpower alone. i mean I could have lost 20 pounds without the lap band just doing what I have been doing. I can not wait to have some restriction because this is torture

Share this post


Link to post
Share on other sites

I suggest going to the "search" tool above and search by "bandster hell"...cuz that's where you are. This is what the posters and bloggers have dubbed the period after surgery where you have no/little fill or restriction.

Good luck on your journey.

Share this post


Link to post
Share on other sites

The dietician said that I should have 2 Protein shakes a day plus my meals but my doctor said no only have the Protein Shakes for meal replacments. I was thinking if I have two Protein shakes plus meals that would be alot of calories and I would gain weight. How are people using protein shakes. Also I am so hungry I was banded on 9-29 and did not realize how hungry I would be. I have lost 20 pounds but it has been on sheer willpower alone. i mean I could have lost 20 pounds without the LAP-BAND® just doing what I have been doing. I can not wait to have some restriction because this is torture

From my understanding, protein shakes should be instead of the meal. Personally, once I was on mushies, I didn't drink another Protein Drink. I get my protein from food and skim milk. I HATE Protein drinks, but I like food.:thumbup:

Share this post


Link to post
Share on other sites

As I've gone in for more fills and have gotten tighter, I can no longer eat food first thing in the morning so that is when I have a Protein Drink for Breakfast. For now, I would keep eating food - with each fill you will see your restriction change more & more. I wouldn't eat them as well as solids UNLESS you found yourself only able to eat a few bites with each meal - then suppliment it with a Protein drink.

Share this post


Link to post
Share on other sites

As I've gone in for more fills and have gotten tighter, I can no longer eat food first thing in the morning so that is when I have a Protein drink for breakfast. For now, I would keep eating food - with each fill you will see your restriction change more & more. I wouldn't eat them as well as solids UNLESS you found yourself only able to eat a few bites with each meal - then suppliment it with a Protein drink.

I have to completly agree with this. Meals AND shakes together are not a good thing. I only have my shakes when I am so tight I cant really eat my calories.

Right now I have swelling issues due to other issues and I even get stuck on Water. So I sip Protein Shakes all day to get my calories and protein in. annoying but knowing the swelling will go down helps lol

Share this post


Link to post
Share on other sites

I am 7 months out. My doc says no to the shakes unless it is a Meal Replacement, and he doesn't really want it at all. I am not a breakfast person and work part time. On those days I start with a SlimFast. I try not to snack at all and eat only when I have gotten hungry or it has been more than 4 hours. I feel full most mornings (tight) and just don't want anything.

Getting in my fluids seems to help me with the hunger because I feel full. sugar free popcicles and Crystal lite were the lifesaver for me in the early stage. My problem is that I get the urge to chew something. Sometimes my mind says I didn't eat (soup) because I didn't chew.:scared2:

My lifestyle has me in the poolhall several nights a week from about 6 to midnight and somebody is always having hot wings, pizza or nachos. If I get the day timed right I eat dinner at home and have a shake in the travel mug for backup, a yogurt or banana. Egg Drop Soup is a major for me because of the proten. coffee also chases off the hungries me. I have only had 2 fills so a small salad saves me.

Don't forget that will power is a big part of all of this no matter what.

Share this post


Link to post
Share on other sites

Hi Suz1.

The Protein drinks are for me, a 'breakfast' but only if I don't have my real one. I never used the Protein Drinks you buy though, I thought they tasted vile! I just bought unflavored Protein poweder and would make a smoothie in the mornings with it - it was like having a milkshake - and that I could do!!!:scared2: (Blend a scoop of the powder, with some ice, some fruit, some fruit yogurt, maybe a tablespoon of cream cheese, and there you go). The combination of protein drinks plus meals will really increase your calorie intake, so unless you are really low in your calories, I would not do this.

As a previous poster mentioned, you are in the place known as bandster hell - hungry, wanting to chew, but not yet able to. DO NOT push this phase, get through it (without chewing off your arm or someone's head) and then you will start the fill process. It won't happen 'all of a sudden'; it may take multiple fills over time. But with each fill it should get a little easier to be satisfied.

Good luck

Share this post


Link to post
Share on other sites

I'm NOT ALLOWED to have Protein Drinks. That was only allowed the first three weeks after surgery. Now ONLY after a fill for 24 hours. Outside of that I'm to eat real solid food only. My doctor says this curbs the appetite better, and that he want's me to learn to live like a normal person, not a hospital patient. So I don't drink them. I do occasionally add Protein Powder to other kinds of foods like oatmeal, Soup, cream of wheat, or stew. I eat all kinds of meat and fish for Protein and CHEW, CHEW, CHEW.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×