Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much in your first year?



Recommended Posts

I purposely didn't set a "number" goal that was related to a certain time on the calendar. My goal was to be thinner in a year than I was at surgery. If I worry about numbers or about comparing myself to others, I get very discouraged. For this reason, I compare myself only to me. As my weight comes off, I may set mini-goals but never in a certain time frame. Right now, I'm close to 50 lbs lost since surgery (June 29), but I don't have a time frame for when I will lose it, only that I will lose it.

Does that make sense? I find myself able to cope better by not competing with a calendar

Share this post


Link to post
Share on other sites

I had hoped to lose 100 the first year, but I lost 82 instead. I am extremely pleased with my loss. Also, I have just recently had a 3 month plateau end. What is so amazing is that, prior to being banded, a plateau that long would have sent me into a eating frenzy, because I would've thought, "why not, I'm not losing anyway." My band helped me keep my weight stabilized until I began losing again. I LOVE MY BAND!!!!

Share this post


Link to post
Share on other sites

I had hoped to lose 100 the first year, but I lost 82 instead. I am extremely pleased with my loss. Also, I have just recently had a 3 month plateau end. What is so amazing is that, prior to being banded, a plateau that long would have sent me into a eating frenzy, because I would've thought, "why not, I'm not losing anyway." My band helped me keep my weight stabilized until I began losing again. I LOVE MY BAND!!!!

I think that you've hit the nail on the head, at least as far as I'm concerned. I thought when I went on a two week vacation and made poor choices, I would gain weight. I think because I was liimited in how much I could eat, I didn't lose, but most importantly, I didn't gain. I'm not losing as fast as I would like but if I had wanted to lose weight fast, I would have had the by-pass.

Share this post


Link to post
Share on other sites

Thanks everyone for your comments....I will admit I am struggling at the moment with my food choices, I tend to go for the foods that I think/know will go down easiest which I know is not the right thing to do, but I am working on it now that I have realised that is what I have been doing. I am happy with my weight loss so far, I am happy losing gradually as long as it does come off eventually - just feels like forever!! The last fill I had has definately helped so I feel as though I am on my way again now...hope it lasts!! :biggrin: Thanks again - your all an inspiration to me!

Share this post


Link to post
Share on other sites

139 pounds in 11 months...u'll be at goal in no time!!!!!! i KNOW it!!!!!!!! take 1 day at a time....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×