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bored

i feel so bored and lonely its making me sad, sorry if this isnt the right place to put this. i havent hung out or heared from my bff since july 8th. but what i really wish i had was a lap band buddy my age. maybe after i gett banded things will be better, im still extremely nervous and very scared, i hope things go great. sometimes i just want to cry cause im so scared hmm, its in 2 more days, its really close, so scar3d ):

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he said everything was normal, he said I needed protein blah! I lost 27 pounds before surgery all the way up to now how do I do the protein it seems hard when your stomach hurts ):

If he wants you to have protein, try one of the clear protein drinks if you can't handle the regular ones. I used the New Whey protein bullets, but some doctors don't like them. Lots of people use Isopure.

  • Author

I've been sipping on the protein here and there

I like the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury (unjury.com) unflavored. I mix it with skim milk and sugar free carnation instant Breakfast. It's thin enough to go down even when I'm tight and packs about 35 grams of Protein.

You should be trying to get at least 60 grams a day.

Hope you're feeling better today.

Edited by SuzanneG

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I know I should be I'm just scared about getting sick to my stomach I've been sipping some protein shake and I had a little bit of chicken broth today

Please don't be scared. I live away from my hometown for work and I know what you mean about having friends or a person nearby that is going through the same thing as you. I started looking and posting videos on YTube and that helps me. I know that it is not for everyone but it was easy for me to meet others that are going through the same experience. I've also found this site helpful. If you have questions or concerns don't hesitate to ask. Wishing you all the best.

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I think this website is very helpfull too (:

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