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motivation ;0)



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As I watched the second showing of the Biggest Loser the other day, the theme song really hit home for me. So I copied down the first sentence in huge black letters & placed the note in a central location in my home. I pass it constantly. It reads:

What have you done today to make you feel proud?

It helps motivate me & I if you do it maybe it may help you as well!

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I also watched the BIGGEST LOSER as well the other night. It just inspired me to get my butt moving. Love all that energy from the contestants.

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Congratulations! You will succeed because you are motivated. The band is a very useful tool and I think it is the best thing to help people escape the fat prison. I love my band and I am beginning to feel "normal". I mean I'm not completely obsessed with food anymore. Sometimes I feel afraid because my dependency on food was so all consuming that it feels like mourning the loss of an old freind. Sounds pretty silly huh? I guess it's okay to be silly, what the heck, at least I'm not eating. Best of luck to you.

Rose in Texas

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I also watched the biggest loser it was inspirational I cried throughout the show because it showed the weight loss struggles that they have gone thru and I have the same feelings hope.

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I didn't realize it was back on.....I loved that show. When does it come on and what station?

Tonight, 7PM central time on NBC

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