As I watched the second showing of the Biggest Loser the other day, the theme song really hit home for me. So I copied down the first sentence in huge black letters & placed the note in a central location in my home. I pass it constantly. It reads:

What have you done today to make you feel proud?

It helps motivate me & I if you do it maybe it may help you as well!

I also watched the BIGGEST LOSER as well the other night. It just inspired me to get my butt moving. Love all that energy from the contestants.

Congratulations! You will succeed because you are motivated. The band is a very useful tool and I think it is the best thing to help people escape the fat prison. I love my band and I am beginning to feel "normal". I mean I'm not completely obsessed with food anymore. Sometimes I feel afraid because my dependency on food was so all consuming that it feels like mourning the loss of an old freind. Sounds pretty silly huh? I guess it's okay to be silly, what the heck, at least I'm not eating. Best of luck to you.

Rose in Texas

I didn't realize it was back on.....I loved that show. When does it come on and what station?

I also watched the biggest loser it was inspirational I cried throughout the show because it showed the weight loss struggles that they have gone thru and I have the same feelings hope.

I didn't realize it was back on.....I loved that show. When does it come on and what station?

Tonight, 7PM central time on NBC