Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was banded on june 11th! I'm having problems getting my Protein in, it tasted horrible. I need other idea besides the protein shaskes on what people do. Please help?

thank you

Share this post


Link to post
Share on other sites

Have you tried carnation instant Breakfast no sugar added? its the better of Protein Shakes, even though they are still awful. I have heard that you can buy Protein Powder that is flavorless, and add it to pudding, cottage cheese, etc. ope that helps. Good luck

Share this post


Link to post
Share on other sites

The hospital gave me Ensure - the vanilla flavor is pretty good. My doctor prefers optisource, but it only comes in strawberry & carmel so I am using the Optifast I used in the pre-surgery diet. It taste a lot better. The nutritionalist I saw suggested any of the Meal Replacements with 15 g of proten, 20 or less carbs, and or less 5 grams. I asked my doc about extra Protein - he said to just use the one shake (described above) for the first two weeks and not worry about the 70 - 80 until week 3. By the way, did your doc give you an expected weight loss in the first two weeks?

Share this post


Link to post
Share on other sites

You and I are the same boat! I too was banded on June 11th, and am also having a hard time choking down Protein Shakes. Like another person said in this thread, try using some Carnation Instant Breakfast (sugar free, of course), it takes awful but still better than some Protein shakes. I purchased flavorless protein powder from my doc's office, and have resorted to blending some of it into some milk, ice, and a few tablespoons of sugar free Torani in either vanilla or chocolate flavor. Not great...but at least it's something close to having a milkshake! LOL. Good luck :tongue_smilie:

Share this post


Link to post
Share on other sites

I'm going to the dr. today, I'm hoping to get some kind of help from them. I just feel like I'm failing at this already :) I will let you guys know what they say. Thank you for all your help.

Share this post


Link to post
Share on other sites

I have found a great Protein powder call Jay Robb. You can buy it directly from the company.. I mix 1 scoop of it with my Carnation Instant Breakfast. I also have tried Unjury... thats pretty good too.

Good Luck:rolleyes2:

Share this post


Link to post
Share on other sites

The carnation instant breakfast sugar free ready-to-drink bottles actually taste better than the powder you mix with milk. They are also a little more expensive. I pay around $5.75 for a 4 pack.

Share this post


Link to post
Share on other sites

I'm a big fan of Isopure. Its not a shake, more like Snapple. I 20 oz bottle has 40g Protein. It comes in several flavors. My favorite is Blue Raspberry, but I also enjoy the lemon green tea. You can get it at GNC.< /p>

Share this post


Link to post
Share on other sites

You might try the Kellogs Special K protien drinks. My kids discovered them, when I was on protien drinks, went to the fridge to get my lunch and they were all gone!!!

Share this post


Link to post
Share on other sites

Uhh, I was in the same boat as you, but I drank the Isopure in the beginning, but that gets old also. I'm doing the EAS Carbcontrol drink. It's not thick and sugary like the slimfast or powders and i believe it only has like 2 grams of sugar. I get them at Walmart. THey come in Choc, Van, and strawberry. :bored:

Oh,, and they have 17 grams of Protein in a 11oz drink.

Share this post


Link to post
Share on other sites

The muscle milk lite does not taste bad and if you blend some Peanut Butter in with the chocolate it's quite yummy......and believe me, I'm one of those people who gave away about 6 cans of various kinds of Protein. I hate most everything I've tried!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×