weight loss has stopped.getting dicouraged

[jnic9761 0]

My weight loss has stopped.ive been around 260 to 265 for a month or so and i cant seem to lose anything.its getting real discouraging.im still able to eat more than i think i should be able to.i hope my third fill at the end of the month helps.any ideas on what i need to do.

[Glamisbabe909 0]

I had that happen and i did liquid diet for a week and it jump started my weightloss again. Really stick to Portion Control dont be tempted by the fact you know that you can eat more food than you should!! Good luck!!

[paulawally 0]

Don't feel bad, I was banded Jan 28th and I am in the same boat with you. I've lost 27 lbs and have been stuck there for months. I just don't get it !!!! :frown: I go for my 3rd fill wed, hopefully this will help as I can eat just about whatever I want right now. I need restriction !!!!!! :thumbup: When were you banded ? Good luck !

[Maxie 0]

I stalled for nearly 4 months. My doctor told me to increase my Protein, but it didn't help. I started keeping track (calories, fat, Fiber & protein) of everything I ate and was shocked to find out I was only eating 700-800 calories a day. When I increased my calories, I started losing again.

[ParrotheadCathy 0]

jnic, you probably don't have much (if any) restriction yet and it's hard to keep losing under those circumstances. Your next fill should help but it may not take you to your sweet spot so keep the faith and keep working at this.

[2Flyguys 13]

don't give up....u'll get there!!!!!!!!! i KNOW it!!!!!!!!!!:frown: