Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Post Surgery Depression



Recommended Posts

Okay Guy Normally i am a Happy person :thumbdown: but recently i have been so depressed and i can not come out of it i wake up and cry and all this crazy-ness i can not even focus in school i'm sooooo sad:unsure:

Share this post


Link to post
Share on other sites

Sending you a big virtual hug ( ) from the uk. Depression is a horrible thing but the dark cloud will lift. Hope life will soon feel more positive for you.

Share this post


Link to post
Share on other sites

Oh darling! Hang in there. I was so MISERABLE in my second week, I was losing my mind and SO down in the dumps. I don't know if it is anesthetic or if it is just such a huge emotional adjustment or what - but it was awful. Going back to work was my only saving grace. I guess I felt so many things:

I felt disgusted with myself that I'd had to resort to this

Its not fair that I had to do this

I felt so scared it wouldnt work

I felt anxious it wasn't working fast enough

I felt like I would mess it up and fail.

I felt alone

They say that fear of failure and anxiety often manifests itself as anger and depression in the first month or so. We have done something HUGE to our bodies and HUGE to our lives, and the fear of it not working when we have been so excited but mainly as this has been our LAST RESORT - is very very scary.

Please know we are all in the same boat and that we are here, and feeling just as scared and just as vulnerable. Try to keep motivated and your eye on the END goal - where you WILL get - to a healthy weight - because you CAN do this!!! Look in the success forum with the before and after photos - cut out hot pics from magazines and make a scrapbook - sweet hot skinnyness is coming - so hang on baby!xxx

Share this post


Link to post
Share on other sites

I agree with all of what lingling said but also would like to add that it could be due to addiction. My preop psych evaluation revealed that I have an addictive behavior.

The surgery came along and I gave up lots of stuff at one time...soda, caffeine, cigarettes and compulsive eating (including my decision to give up sugar and starches). I was a ball of nerves, moody and emotional and could see myself wanting to transfer my addictions elsewhere...I am not a drinker but alcohol was looking so good at that time. Once I understood what was causing my anxiety it helped a lot. Just knowing why you are feeling the way you are just seems to make it easier to deal with. I also took a supplement called SAM-e and I highly recommend it for anxiety and mood swings. It is a natural supplement that you can get at any pharmacy, a little pricey but worth it. After a few months I was over all my addictions and my nerves calmed a lot...Just something to consider.

Share this post


Link to post
Share on other sites

Oh Hannah, ((((HUGS)))) I'm so sorry that you're feeling so down. I've been where you are after other life changing events in my life (death of daughter, death of old love, husband's health issues, etc.). You've been given great advice here from others. The only thing I want to add is maybe counseling. I personally feel that therapy, counseling, venting to someone who is there to listen 100% to you, is the absolute greatest gift you can give yourself. I've talked to professionals (seeing one currently to help with life banded and changes it will bring), pastor and regular Doctor. Maybe your school as a nurse or counselor you can talk to. Or better yet are there weight loss support groups near you?

Share this post


Link to post
Share on other sites

I think I experienced my deepest depression the week before surgery. I suddenly realized that I was mourning the life I was leaving behind! It's crazy to think that I would actually mourn my fat self, but I was also mourning taking big bites of yummy foods and sodas and sweets and BREADS! I almost backed out of the surgery. But I went ahead and I'm really glad I did. I can eat right now and push my plate away without the awful feeling that I want to pull it back and dig right into it.

Anyway, I just wanted to say, you know we are all right there with you on this. We are all going to experience our down times at different times during this process. I agree with myturn2b about seeing a doctor or someone you can talk to about it. I have heard it is not unusual for people to go through this after WLS.

Hang in there and let us know how you are doing!

P.S. I love how motivating lingling is! You rock girl!

Share this post


Link to post
Share on other sites

{{{HUG}}} Remember, and this too shall pass. One day, step, moment at time, you will get through. We are also here if you need to vent, cry out loud, whatever!!!

Share this post


Link to post
Share on other sites

Hang in there, Hannah! I agree with everything that the others said above, and will add one thing that I deal with sometimes....when I am about to embark on something really exciting, I go through a wonderful, positive "high", and then when it's over....it's anti-climactic. We were so excited leading up to surgery, and now...the hard work starts.

But you've done so well, and I'm very proud of someone your age, being able to go through with this. Find other things to motivate you - like skinny jeans and sexy clothes in your near future. And by all means, find a support group to attend. Your doctor or the facility you had your surgery in should have something...I hope. If this doesn't improve soon, don't be afraid to seek counseling. Your body (and mind) have been through a lot in the past month) and asking for help is nothing to be ashamed of.

Hang in there!!

Share this post


Link to post
Share on other sites

People suffering from anxiety, panic, stress and depression should consult a specialist and only then should use the medicine, as there can be various reasons behind the disorder. Medicines used to cure such disorders are habit forming and should be used for small duration. As per my personal experience, I have used Xanax and it helped me in getting over my panic and anxiety disorder. Along with medicine, the concerned person should take a break from his/her regular schedule, go out and take good sleep. Rather than going on drugs, one should look for the reason behind there problem . Keeping yourself busy and changing the schedule also helps sometimes to get over stress and depression.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×