Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Does weight loss pick up once you hit the sweet spot



Recommended Posts

I am two months post op and am barely losing weight. I was wondering if the weight loss will pick up once my band is filled to where it is suppose to be. I work out everyday and eat quality meals and still nothing. Almost all the weight loss on my ticker is preband.

Edited by daningje

Share this post


Link to post
Share on other sites

Absolutely, restriction can make all the difference in the world because that is where your caloric intake is changed. If you are only eating half of what you were before you are going to see weight loss. My doctor actually told me that I should consider any weight loss from surgery through the first fill as a bonus, sometimes people don't lose during this stage. Expecially considering your body just went through a major shock.

As long as you are following bandster rules and staying away from slider foods, bad carbs and eating Proteins and veggies first while incorporating exercise, you will definitely lose more and more as time goes on. Hang in there and best of luck to you.

Share this post


Link to post
Share on other sites

42 lbs is barely losing weight????? lol you seem like you are doing great. I know it is hard when it seems like everything is going so slowly but keep your head high. 42 lbs is amazing. Keep up the great work!:sneaky:

Share this post


Link to post
Share on other sites

Dan, I am with you there. The majority of my weight loss was also from my pre-op diet. I've had my first fill on 04/09/09. But I don't feel any restriction at all. Somehow I feel I am able to eat a bit more than before the fill. I lost a few pounds on the two days liquid diet after the fill, then everything stalls. I am not losing anymore weight. Sometimes I wonder if I need to go back to liquid diet to get the scale moving again. I am also waiting desperately for my fill to reaching the sweet spot. Hopefully and really hopefully, like everyone else, once we reach the sweet spot, weight will come off of us really smoothly and steadily.

Edited by EmmaWang

Share this post


Link to post
Share on other sites

This is where you really need to focus on the long-term! My doctor drilled into my head that it takes, realistically, about 3 months for the full benefit of the band to kick in. YES people will lose, some more than others. But your body needs to heal and recoup before it really starts kicking in.

DON'T GIVE UP!! Give it 3 months. Here is how I looked at it

If I lost ANYTHING, BONUS

If I didn't GAIN-I was ahead of the game

I know it's hard to go through everything we've gone through (surgery, pre-op, recovery, etc.) and then waiting for 3 months to see the fruits of our labor. But you must be patient. We did this to be healthy for the rest of our lives. And if we can't be patient for a few months and keep our "eye on the prize" then we need to reevaluate why we did this in the first place..:sneaky:

Share this post


Link to post
Share on other sites

Hi,

I think you are doing great, but do remember when I felt that most of my weight was lost pre op.

I talked to my surgeon about this, and once she found out I was working out, and really doing a tough work out she told me to not focus on the pounds, but to put on a pair the same pants once a week. She said that someone 200 plus ( that was me) is gaining a lot of muscle, because it takes a lot of muscle to work out a 200 pounder..

I had surgery in Jan and have only lost 36 lbs. I was somewhat disappointed for a time, but now I am looking at the longer term goal and I see my body transforming before my eyes.

Keep eatting healthy, keep working out, and definately once you hit the sweet spot you will lose more!

I am impressed at your weight loss to date!

Share this post


Link to post
Share on other sites

I think you are doing fine. I also question if I am losing enough weight. I had to go in yesterday for a fill 2 weeks early. I only lost 2 pounds after a month of my first fill. I don't know what is a lot but now I have 4cc total. I have only lost 17 pounds so far and I am 2 months post op. Do you find it hard to know the difference between feeling full and restriction. Many times I feel hungry still but no more food will go down. Dont' be discouraged, you seem to be on the right track!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×