Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hey everyone. I'm having my surgery April 27th. I see a lot of people have to do their pre-op diets for 2 weeks but mine is only for 1 week. That means I have 2 more weeks of "pre" pre-op dieting to go. I haven't really made any changes yet but I do want to start pre-paring myself for some of the behavioral changes I'm going to have to make. For those of you who have been banded already, what did ou do prior to surgery to prepare yourself for the changes to come? What do you wish you'd better prepared yourself for? I know one major thing I'm going to have to work on in the next couple of weeks is weaning myself off diet soda. Any other advice?

Share this post


Link to post
Share on other sites

Congrats to you! I am new here too-

For me- not having the ability to chew for pre=op was hard- I love Soup and yogurt and thank god I was able to have them.

I am not a big Water drinker but love tea- so switching to that was easy during the day- I could do without soda so that isnt a problem either- There are so many wonderful flavors of crystal light out there i just imagine it is kool aide- minus all the sugar and calories.....

The other big thing for me was not drinking while eating and actually not using a straw- I now take sanitzer with me when we go out (and did it pre op to prepar) to wipe down the cups unless I have my own. I just dont trust restaurant dishwashers....:eek:

Good luck- I have found such an overwhelming amount of support from here in such a short time-

lisa

Share this post


Link to post
Share on other sites

Currently on my pre-diet... Giving up soda not going to be real hard... I gave up caffeine about a year ago so at least I didn't have to do that at the same time. Biggest thing for me is I miss the chew factor. I have been chewing alot of sugarless gum to cut the chewing craving. As far as preparing I was mentally prepared for the post diet but didn't know until 3 days prior to my first pre surgery diet day that it was going to occur... So It' been kinda BANG!!! treating it like I planned post surgery... Soon know surgery is early Wed morning..Welcome aboard...

Share this post


Link to post
Share on other sites

I've been wondering about the pre-op preparations too. I have a really bad diet soda habit. Will the pre-op diet help prepare me for the post-op diet or will I just feel frustrated post-op?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×