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Liquids in; liquids out
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Hi everyone,
I am 5 days post op and on the thick liquid diet. I have IBS and usually too much liquid in my diet causes dirarrhea. Sure enough, that is what is happening. On Sunday, I transition to blended diet. Is it okay to start incorporating more solid foods now? My plan was to keep it minimal and not overeat.
My other problem is an elevated heart rate that also came on today. I feel like I'm on speed. I don't drink caffeine, but feel like I'm jazzed up on it. I did my first work out today and the fitness guy noticed it, but didn't seem all that concern. One other time I felt this way related to diet, was when I did a low-carb diet and about 6 days into it, I had very similar sensations.
Anyone else had these similar situations? What'ya do?