Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Treadmill or Eliptical?



Recommended Posts

I want to purchase either a treadmill or eliptical. I am a little over half way to goal. I've lost 70+pounds, but want to loose about 50 more. I carry most of my weight on my bottom half. I started going to Water aerobics about a month ago. I do that twice a week, but need to "up" my exercise. Need some motivation too!

What do you think would be better for me?

Treadmill?

Eliptical?

Thanks

Share this post


Link to post
Share on other sites

Knowing what I know now, I'd go with a treadmill. I bought an elliptical, and it is just a nice hat-rack now. I moved from elliptical, to treadmill, to running outside. During the winter I have a membership to a gym to use their treadmills. Thankfully, by the end of this month, I'm hoping the snow and ice will be gone, so I can run all the time outside. I could care less how cold it is outside - it's the ice that stinks.

Share this post


Link to post
Share on other sites

If you can find a gym that will let you join for a month, try both and see which one works best for you. I will use a treadmill, but I love the elliptical trainer. I get a better workout overall because it uses your WHOLE body.

Just don't try to jump on and take off lickety-split thinking you'll do 30 minutes the first day. Start with what you can do and work up in increments every few days/weeks until you are getting a good workout. The gym I go to has a Pro-form Elliptical (can't remember what the model is) and I really like it. I can buy one new from Pro-form starting at $499.

Hope this helps.

Share this post


Link to post
Share on other sites

I have both, but don't use either as much as I should. I've had my elliptical for about 2 years and my treadmill a little over a year. I've actually used the treadmill more than I have used the elliptical. As someone mentioned previously, try to use a free gym membership and try both machines and see what you like better.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×