Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Addicted....



Recommended Posts

...to my scale!!!! I can't help it....every time I walk into the bathroom, or even pass the bathroom walking down the hall, I get the urge to go weigh myself! And it's so discouraging because even though I'm losing weight, it goes up and down a pound or two (probably just Water retention). So if I just weighed once a week it would show a gradual decline....BUT since I weigh 3, 4, sometimes 5 times a day it shows all the ups and downs. Then I'm in a bad mood when it shows a pound more than it showed a coulple of hours earlier! AAAHHHHH!!!! I know this seems like a ridiculously stupid post, but I am just feeling really frusterated right now as I'm at one of my "up" moments on the scale! Does anyone else have this problem?

Share this post


Link to post
Share on other sites

The dreeded scale! I have been down that road ( haha ) Im, not laughing at you I thought I was the only one! I drove miles to find great medical scale.

Don,t be fooled by the scale it goes up and down and so does your emotions.try only weighing your self first thing in the morning! after eating & drinking and Water you will go up as many as 6 or 7 pounds aday. then its gone the next morning.

For me if Im, up a pound then I no I have to walk more in the day and watch my food intake......and burn it off!

It can be a hard road WEIGHT LOSS but It sure is worth it.

well good luck take care God bless.

Share this post


Link to post
Share on other sites

Only first thing in the morning! That's your lowest weight of the day.

The rest of the day is crap

Share this post


Link to post
Share on other sites

Brandi, you are not alone! Maybe we should form a support group... Weighers Anonymous or something 8-)

I go to the bathroom, strip, and get on the scale first thing in the morning and right before bed. It's like I'm obsessed! And it's only getting me down. I just don't think I have the willpower to wait a week. I'm thinking of asking my husband to hide the scale on me.

Share this post


Link to post
Share on other sites

Brandi I was just like you in the beginning, but now I only weigh once a week if that.

I found like you, thescalewould dictate my mood for theday. I also noticed I would sabatoge myslef.

I have worked hard to not let what the numbers on the scale say dictate my success. I am now focused on the things in my life that have changed for the better since being banded. Try it, instead of jumpijng on the scale. Move thescal out of your bathroom for starters.

Share this post


Link to post
Share on other sites

I have been addicted to scales and tape measure for about 30 years. I have weight tracking going back into the middle 70s and measurements from the 80s on up. I can't bear to throw them away but since they are in different books, I refuse to bring all the books to a central location.

I don't just dwell on the scale pounds but am I losing inches as fast as I did before (a little faster maybe) and in the same locations (no!). Okay, my midsection has gone done much slower through the 40s but my thighs/knee/calf are reducing much faster than the 20s.

My latest thing (since mid 90s) is tracking which clothes fit at which weight. Even though the inches may be reduced, it might be a non-measurement area that fits differently.

I read that everyone has something they are obcessive compulsive about and I guess this is my thing. That strange thing probably is that I do track my dogs weight but I've never measured her....hmmmm, I wonder if I just found a new hobby.

Share this post


Link to post
Share on other sites

I agree with the first thing in the morning idea. I weigh as soon as i wake up butt naked and after a wee.

Gotta be the best way to do it

Gaynor

Share this post


Link to post
Share on other sites

I too am addicted to the scale. I go on first thing in the a.m., maybe when I get home from work & before bed. I find the fluxuations very interesting...I can pretty much predict them now. I know it's way way too much. Let's start scales anonymous. Hi I'm Karen & I'm addicted to my scale.

Share this post


Link to post
Share on other sites

Okay....I did it! I made my husband get rid of my scale while I was at work today. There was a broken piece on it and I need a new one anyways, so I have made up my mind that I'm not gonna buy a new one for one whole month! Until then, I'll try and focus on if my clothes are getting bigger. Then hopefully in a month I'll be pleasantly surprised. Thanks everyone for your replies....it's nice to know I'm not the only obsessive one:)

Share this post


Link to post
Share on other sites

You are a brave soul getting rid of the scale. I don't think I could do-- I am totally obsessed. I find that if I stand on my left foot and lean a bit I weigh a few pounds less--LOL! Oh yeah- definetly naked in the am after the bathroom. LOL!

Share this post


Link to post
Share on other sites

:raises hand: I'm also a scale addict and it isn't pretty. I actually didn't have a scale in my house for YEARS. I had taken the scale, beat the ever loving sh-- out of it, took it to the dumpster and unceremoniously threw it has hard as I could into the bin.

Really, I loathe scales.

But for my surgery, I bought a new one. And I'm OBSESSIVE about weighing. It's terrible. I fell RIGHT back into the scale addiction.

Brandi I'm proud of you for getting rid of that damn thing!!!!

Share this post


Link to post
Share on other sites

I weigh every day, usually twice. Once in the morning before I get dressed, and once sometime in the evening. I don't know why in the evening, I know that it will be up, because I've consumed things during the day, but I do it anyway. I also had gotten to a point where I measured my waist nearly every day (when I was stuck and not losing, and not changing shape). I finally broke that one though, but I'm still on the scale twice a day. I've had 2 scales go out on me and each time I bought a new one the very same day, so I don't think it would work to have my boyfriend toss it. I do want to get one of the ones that does body fat % though at some point. Right now I just have a cheapo analog scale.< /p>

:)

Share this post


Link to post
Share on other sites

Hi - My name is Cheryl and I'm addicted to my scale. I weigh myself in the morning, before and after the bathroom. Then I weigh myself before I eat/drink anything (to see if I should eat/drink) then again when I'm done eating/drinking. Then again, when I'm feeling "fat" and again, when I'm feeling "thin" (not too much of that one though). I weigh myself before I go to bed, and again in the middle of the night at "potty" time. I always weigh myself 2 to 3 times each time as well - just to make sure that it reads the same. I get on with my left foot first, then my right foot first to see which I weigh less on. I've leaned to the right and then left, knees bent, knees straight, even standing on one foot. The scale is an evil, evil thing. I agree that it must have been created by a MAN.

Share this post


Link to post
Share on other sites

All together now... "HELLO CHERYL!!". :-)

Should we all sing a chorus of "We Shall Overcome"?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×