Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone else dying on your post op diet?



Recommended Posts

I know I am! I am on mushies and have been for 2 weeks or so and I am DYING to chew something! I am a picky eater and I am getting tired of eating the same 5 things over and over again! I am experiencing head hungry like everyone else is too. Man it sucks! I still have 2 weeks on mushies left and I can't wait to eat 'soft' foods!

Doesnt help that my husband eats those oh so good foods. chips and salsa is a favorite of mine and yep he eats it! He tries not to in front of me but sometimes he can hide it. He knows he is dead if he eats a burger or pizza in front of me though! The only 2 things I actually crave latley:drool:.

Share this post


Link to post
Share on other sites

This post-op diet is okay. I just started mushies today and I am not "dying" on it but I have been afraid of eating more foods. I am trying very hard to stay away from the liquid diet but it's hard. I get weighed next week and I hope that I do not gain any weight from this. I am following everything that the nutritionist tells me. I weigh and measure everything. I have been walking too. Hopefully this feeling will pass soon.

Share this post


Link to post
Share on other sites

the first "meal" I had on pureed was WW beef stew that my husband made. I took out an oz of the beef, a oz of the potato, and oz of carrot, took a little bit of the broth and put it in the blender - it was good. the next night he made a WW creole chicken - did the same thing, but this time, there was no potato, there was Tomato instead. that was good as well. monday I started thinking about it - I was making babyfood. so, I went on line googled homemade babyfood, and got some ideas. I made up a chicken dinner for myself and put a few of those in the freezer ready to go. tonight, I made lipton cup a Soup - broccoli cheese, took some left over ham in the blender - whala - broccoli,ham, cheese soup.

Share this post


Link to post
Share on other sites

I have been on mine for eight days now and its getting better and better. I get to have a low fat mean (4-6 oz) and a non starchy veggie for dinner and last night. I couldn't even eat all four oz of my fish. i stopped when i was full.

Share this post


Link to post
Share on other sites

I was dying on liquids, but mushies have been no problem. I AM a little bored, but it's not bad. I've been eating cottage cheese, yogurt, applesauce, hummus, scrambled eggs, split pea Soup (Andersen's has 18g Protein per can and is DElicious!) and of course sf pudding. There have been some cream Soups, tofu and well cooked carrots mashed with a fork. I will probably try some cream of wheat Cereal just to break up the monotony and I have some sweet potatoes waiting to be cooked and mashed.

Bella, I am sure you could have salsa, maybe blended a bit. It would be good with your beans! Good luck, you WILL get through this!

Share this post


Link to post
Share on other sites

Try this, Bella:

Mocha Ricotta Creme

1/2 c. part-skim ricotta cheese

1/2 tsp. unsweetened cocoa powder

1/4 tsp. vanilla extract

1 pkg sugar substitute (like Splenda)

1 dash espresso powder

Mix together the ricotta, cocoa, vanilla, and Splenda in a small dessert bowl. (If you have a storage container with a lid, use that.) Serve chilled with just a dusting of espresso powder.

Ricotta Creme can be made in many, many flavors-- depending on what you have for flavored extracts. A little sweetening, some Splenda, and you have a creamy dessert! You can also whirl up a few berries and some Splenda in the food processor to make a fruit sauce for your ricotta creme if you don't have carb restrictions.

I couldn't eat 1/2 a cup, so a lidded storage container made it possible for me to save my "dessert" for the next meal.

Edited by voiceomt2002
Forgot to add something

Share this post


Link to post
Share on other sites

As sick as I am of mushy foods, I'm almost afraid to start eating regular food in a few more days. I'm afraid it will send me on an eating spree. I'm currently feeling no restriction, but not much hunger either. I'm afraid that eating real food will send me in to that bandster hell I've heard about - where I'm battling hunger and willpower while possibly/probably gaining weight. :(

Has anyone from January yet started on solid/regular food? If so, how are you doing??

Edited by bumble-bee
added question

Share this post


Link to post
Share on other sites

Has anyone from January yet started on solid/regular food? If so, how are you doing??

I'm doing fine, Bee. I've been eating solids for over a week, and while there have been challenges like learning to eat VERY SLOOWWWLLLLY, but overall it's easy to adjust. I blogged here about it.

Weight loss did slow down. I'll warn you about that. However, let's be reasonable. The phenomenal loss we experience at first is somewhat unhealthy.

Lena

Share this post


Link to post
Share on other sites

Lena I will have to read your blog! I am starting soft solids in a week. I am nervous of things getting stuck or finding out the things I love (good for me foods, dont worry) wont agree with me. The only solid I slipped up on was chex. I have nibbled on a few dry chex and LOVED IT! I chewed the hell out of them to mush but still a slip up. I personally think I am ok and I have done so well with my diet that chex wont kill me.

But I am still plugging along on this diet! Super Bowl Sunday is one day before I can technically start my solids diet. I am going to call my nutritionist and ask her if I can start on Sunday.

Share this post


Link to post
Share on other sites

tell me Bella, what are you going to attempt on Super bowl sunday?? I will probably be ready for some soft food, chew chew chew.....I love to make chile verde for the game, not sure if I can have that??? I hate the thought to making it and not having a taste! What's on your menu, or anyones elses???? Got banded on the 21st, Doc is requiring only 1 week of mushy then to soft.

Share this post


Link to post
Share on other sites

I'll be serving a Cajun Stir-Fry instead of a high-carb chili.

1 T. olive oil

1/2 lb. boneless skinless chicken breast, cut into 1" cubes

1/3 lb. smoked turkey kielbasa, cut into 1/2" slices

1/2 c. chopped onion

2 cloves of garlic, pressed (I use the minced from a jar instead, about 1 tsp.)

3/4 c. chopped green bell pepper (about one pepper)

3/4 c. chopped red bell pepper

3/4 c. chopped yellow bell pepper

1/2 lb. fresh mushrooms, sliced

1 med. Roma Tomato, diced

3 tsp dried basil

3 tsp dried oregano

3 tsp. dried parsley flakes

1 tsp. Cajun seasoning (I recommend Tony Chacere's, if you can get it.)

1/2 tsp salt

1/4 tsp pepper (fresh ground is best)

***

1 T. cornstarch

2 T. cold Water

Heat the oil in a skillet (I used my electric skillet) set to medium high heat. Stir fry the chicken, kielbasa, onion, and garlic until onion is transluscent and tender. Add the peppers, mushrooms, tomato, herbs, and seasonings, right up to the stars in the list. Cook and stir until the chicken is cooked through.

Take a small jar (baby food jars are great for this) and put in the cornstarch and Water. shake until you make a slurry. Add the mix to the skillet. (Wash that jar now!) Bring it all to a boil; cook and stir constantly until the sauce is thick. Serves 4, immediately.

Note to bandsters: cut that kielbasa up into tiny bits or you'll be very, very sorry.

Per serving:

235 calories

8g fat

25g Protein

17g carbs

4g dietary Fiber

89 mg cholesterol

875 mg sodium.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×