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Anxiety Has Me Eating Everything in Site



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I don't know what to do at this point. I am scheduled for 2/23 banding. When I went for my initial appt with surgeon I was 250 - I am now 260 the girl at the office told me I need to weight 230 by surgery date for them to go through it - how can I lose 30 pounds in a month?I am so scared and nervous - I just keep eating - they want me to start my liquid diet 2/1 but that is not enough time.I told her the girl at the scheduling desk that I gained a little weight since my initital visit and she told me it goes by the weight of my first appointment? I want my liver to be fine and am going to try like hell to lose weight on the liquid diet, I just don't think it is realistic to lose 30 pounds by the time my surgery date is here?Please any advise on what I should do would be greatly appreciated. I guess I am stress eating which I have to learn to stop!!! Please help!!!!

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Jack,

I weighed 319 at my first dr visit and the day of surgery I weighed 288, it can be done just focus. The liquid diet I was on (BetterMD) was actually pretty good. I was concerned that I would get hunger pains, headaches ect. I can't say that I wasn't hungry but I wasn't starving and no headaches. The food dependacy is what got us here. Now we have to eat right and small amounts without the emotional attachment. You can do it, just relax, take a deep breath and make the commitment.

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Jake,Thank you so so much for your words of encouragement. I think I am just really scared and want to succeed so bad that I am sabatoshing myself. I have to just relax and think this through and just follow my plan of action to make it my surgery weight. I will keep you posted becasue I am sure I will have another anxiety attack as time gets closer.Congratulatins to you for doing so fantatic on your preop diet. What is your schedule date? I wish you the best of luck.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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