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How low can you go in 09 weightloss challenge#1



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Great job on the 14 pounds. I go back to the doctor on August 25th and am hoping to be down 10-12 pounds my self. Hope everyone has a great weekend.

Hope everyone has a great weekend. I went in yesterday and the good news was that I'd lost 14 pounds in 7 weeks (yeah. . .all that daily exercise paid off!) I'm a little worried though because my doc "made me" take some Fluid out of my band when I told her that I'm mainly only able to eat fluids and really soft foods at both Breakfast and lunch. I've now started feeling really hungry again, and am scared that the loss of fluid in the band is going to slow down my progress. Only five pounds to go until I hit 163 - thats my BMI 29.9 point. Seems significant in my head to move from "obese" to "overweight" on the BMI scale for the first time in over 10 years. . . Gonna get there in August if it kills me.

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hi all well i did it my goal for july was 5lbs i lost 15 but gained 2lbs so i still lost 13lbs and im happy with that. im gonna hang in there i have 22lbs to lose by sept,20th when i go to bahamas. and im gone give it my all and all.

so its a new month and i hope everyone hangs in there and keeps posting. the group is still here for anyone interested. i wish everyone luck and come on lets get going.:)

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Great Job China!! I lost 6 pounds this last month. My goal for August is another 5 pounds. Slow and steady wins the race.

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right back at ya:smile:. and yes the turtle does win the race. keep up the good work. oh ya i tried these splenda accent lemon flavor have you tried them. i seem to like them i also use the crystal lite. just wondering if anyone has tried them.

Great Job China!! I lost 6 pounds this last month. My goal for August is another 5 pounds. Slow and steady wins the race.

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Although I didn't make my monthly goal, I still did great this month. The last week was riddled with birthdays, a funeral, and some bad food choices of some very tasty sliders.

Even still, I lost 1 lb this week. New goal for next month, 8 lbs.

Keep going everyone!!!! Rah Rah RAH!!!!!!

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any weightloss is a good thing im sure you will do better next time. in any case im proud of the weight you have lost keep up the good work.

Although I didn't make my monthly goal, I still did great this month. The last week was riddled with birthdays, a funeral, and some bad food choices of some very tasty sliders.

Even still, I lost 1 lb this week. New goal for next month, 8 lbs.

Keep going everyone!!!! Rah Rah RAH!!!!!!

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Anybody heard from Florida Pete? Hope you are still doing great out there, Pete. You are such an inspiration. . .hope you are off having too much fun to post.

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Anybody heard from Florida Pete? Hope you are still doing great out there, Pete. You are such an inspiration. . .hope you are off having too much fun to post.

Hey all! Sorry I haven't posted in a while. A lot has been going on. I had injured myself twice in two weeks. Really took it's toll on me but really not as bad as you might think. As a result I lost then gained then lost and am still at 355. Then I got laid off from work. Yeah sounds bad but I am keeping a positive attitude about it all. In all I am still down 130 lbs since my highest weight and keeping it off. Still plenty more still to go but that's ok. I will get there. I hope everyone is doing well with their weight loss. It's amazing how just 9 months ago we all were getting surgery done and how much it has changed all of our lives! Well at least I know it has changed my life a lot. :biggrin:

So this last week I lost 2 pounds but the week before was a gain of 2 so it's been a wash. LOL So goes it and this week will be better! :biggrin:

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Hello everyone, I'm embarassed to admit it took me 8 months to find this subforum. There are so many. I wondered where you all went!

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Congrats Bill!! I think you are the first one in our forum to get all the way to goal. Guess it really CAN be done. :blink:

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Glad to hear from you, Pete. I was getting worried. (I'm a mom of 6. . .its what I do) Sorry to hear about the job loss - best of luck to you in finding a quick and better replacement. Welcome back!

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welcome billoh glad to have

and welcome back pete sorry about the job thing hang in there things will get better. im glad to hear that you are still loosing. i to go thru the loose and gain. but im gone hang in there im trying to loose 20lbs by the time i go to the bahamas sept 21. so i got my work ahead of me.

Hello everyone, I'm embarassed to admit it took me 8 months to find this subforum. There are so many. I wondered where you all went!
Hey all! Sorry I haven't posted in a while. A lot has been going on. I had injured myself twice in two weeks. Really took it's toll on me but really not as bad as you might think. As a result I lost then gained then lost and am still at 355. Then I got laid off from work. Yeah sounds bad but I am keeping a positive attitude about it all. In all I am still down 130 lbs since my highest weight and keeping it off. Still plenty more still to go but that's ok. I will get there. I hope everyone is doing well with their weight loss. It's amazing how just 9 months ago we all were getting surgery done and how much it has changed all of our lives! Well at least I know it has changed my life a lot. :)

So this last week I lost 2 pounds but the week before was a gain of 2 so it's been a wash. LOL So goes it and this week will be better! :lol:

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Hi All,

Florida Pete, hang in there. You are doing really great!! You deserve all the good vibes we can give you !!!

All, I am back. Did zilch in July so I would set my goal the same for August, except i dropped 4# since August 1. want to try for 10# from where I was 8/1/09 ( 235# Am at 231#!!:wink:

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Finally finished plateauing. I'm down almost 5 lbs. this week after a two-week stall.

Pete - Best of luck to you. I hate to hear that you're going through a rough time. You're always lifting all of us.... What are we? Holiday Hotties? up from them. Those are the types of stressors that can not only sabotage our progress, but put lots of weight back on. It looks like you are still managing okay, though, so horray for you!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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