Hey everyone going through Kaiser Richmond!!

Where are you in the process?

I lost 55 before orientation, that took a year.

I lost 31 after orientation

30 since surgery

Okay girls. I have my surgeon appt at ten. Is seven too early to leave from Roseville? I think I am gonna hit traffic either way right???

btw, love hearing how much weight you all have lost. It just keeps me motivated... Friday, what time is the class and where?

7 is about right. Sometimes the traffic is awful sometimes you breeze though. The thing is Kaiser is really good about taking you early if you get their early and the person you have the appointment with is there. Also be ready for cancelations and they wlil give you a couple of appointments in one day........

Dudettes! I was down 1.8 lbs. overnight!!!! Jeez I guess thats the good thing about not losing for 3 weeks, when you DO lose you LOSE!! Thank God I believed you guys and upped my calories/downed my excercise to break the starvation cycle. It TOTALLY worked!

I have gone back to 3 miles walk + jog in the early AMs and 4-5 miles walking & power-walking the rest of the day, and I am alredy burning ketones again! Note NEARLY as hungry tho, where I was eating 1100 - 1200 regularily suddently I am happy with 800-900.

I am up a pound today and I was under 1000 yesterday. I didn't feel like eating............how crazy is that? I am gonna make sure I get at least 1000 in today and maybe I can lose that pound and maybe another one to get to 210 by Thursday......I wouldn't complian about 208 either!! LOL.

I want to come on Thursday!!! But Kellie said there is noroom left . . . I am sad!

Do not have time to read and catch up.. We had to come home for some hours, auds slept like CRAP. AND i fell hurt the crud outa my hand and have a bad sprain. Mike caught a fish this am....

What else, um foods been easy we need WAY MORE water. 1 flat is NOT enough its already gone and thats just us 3.

OH ITS HOT...

Have a good weekend girls..

OH Glad we came home our car got broken into and this ebay jerk paid 6 days after his auction i shipped within 2 business days and now hes claming I NEVER SHIPPED... talk about irrational jerk. So im glad i got to that. Elie for asap said he will be in contact with mike on Friday.. so finally we hear from him...

Im gonna go nap with my kid (she had 3 hrs of slee) nite:D

morning ladies

I went to do my weight check exactly 190.0 yes yes yes!!!

I just called Bev so they are going to call me back with my appointments. Happy Happy Happy

Oh Tina, I'm Jewel aka Jes :scared2:

Thank you Lord, it's Friday!!! Morn Lovely ladies!

That's our Jewel, Jes, SMALLERJ on the move...woohoo!

And our next contestants...Candra, Heather, Tani & Tamra!

Yes! Def to go out after the 25th (next Sat - Kaiser Support meeting at 11:00, with a clothing exchange, Point West (Arden) (I know, details by me, why I am DO..detail oriented!)

So Tina, how enjoying last few days of freedom? Come to Lincoln today! ehehe, a girl can hope cant she?

Riley woman! Please come to the 25th if you can...we get to lead the group, and do group picture!!!

Ok, so spare the air day...how do y'all do the camping thing? For me? Sorry, camping is hotel towels, lolol, I must sleep with my CPAP, ok maybe I can do a motor home camp, lol.

What are you up to tomorrow Donna? I have friends over in the morning but later int he afternoon we could do something..............

I'm so sorry I can't come to the meeting on the 25th.....I'll be working in Fresno Thur & Fri, not coming home til Sat. Somebody write my name on a peice of paper and hold it up in the picture LOL.

Ok Jes...we will draw a 'cute curvy stick' figure of you! lol And anyone else missing!

Tina, might be doable...call me (left u a msg!) Donna

Okay girls. I have my surgeon appt at ten. Is seven too early to leave from Roseville? I think I am gonna hit traffic either way right???

LOL, I guess my response it late, but if you left at 7 then it's good Tani. I always give myself 2-3 hours especially during commute hours.

Ok Jes...we will draw a 'cute curvy stick' figure of you! lol And anyone else missing!

Tina, might be doable...call me (left u a msg!) Donna

Donna what time is the meeting on the 25th?