Carb-oholics Anonymous....

[Tess415 1]

Hi, my name is Tess and I am a corb-oholic.

OMG!!!!! I am so off of track I can't stand it, I am so disappointed in my behavior. :eek: I am not eating like I should and I need to kick my own ass!!!!! I need to get it together and stick to the program!!!!!

[nycm00 0]

Tess,

Sorry to hear you are having such a hard time. Carbs don't go down well for me, so there is no way I really could over do it on breads, cakes, pastas etc. Right now I have a nasty cold that is filling my stomach with mucous so I have been eating nothing, just drinking.

On the April BB there are a couple of women who are goign low carb with the South Beach Diet. I also check out the low carb BB for recipies sometimes.

Sorry you have been having a hard time. You are almost down 70 pounds!!! That's a lot of weight. You are doing AWESOME!

Christine

[smsmithart 4]

hi im shonda im a total carb addict and a vegetarian so i cant do Atkins at all.

[Tess415 1]

It is so hard sometimes!!!! I'm not giving up though!!! I just get into old patterns sometimes and it scares me. I just need to reset myself and forge ahead.

I feel better when I avoid carbs and the scale moves so easily when I stick to Protein and veggies. Tomorrow is a new day!!!

[smsmithart 4]

Keep your chin up..

[underyellowmoon 0]

ME TOO. I am doing bad bad bad this week.. but it's the holidays and I am going to kick it back in gear soon!! I swear!!!!!

[Oregondaisy 2,020]

I am not a March bandster but I would like to join in this thread.

Carbs are so evil. If you let them into your diet, all you do is crave more. I am going to be so happy when the holidays are over!

It's hard when chips and candy go down so easily! Ice cream is also my big downfall.

Are you talking about carbs from potatoes, rice and actual food, or the junk food that is so easy to fool ourselves into " I'll just have one bite"

[Tess415 1]

I am such an emotional eater... and it is fed by carbs...bad carbs!!!!! This past week has been very stressful, and I am using bad habits...I need to stop it!!!!!!

[Emmersglue 0]

chips are my downfall. I really don't miss bread, its the chips! Put some Funyons in front of me and I might lose control. But on the bright side, I don't eat a lot of them when I give in and have some. Use to, I would eat a whole bag (the family size 9oz or larger) of funyons or any other chips in one sitting. Now if I buy like $1 grab bag of them, it last for days.

[k2k07 0]

me too! i need to get this turned around...QUICK!