Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Eating Normal/Why???



Recommended Posts

Everyones "sweet spot" is different. I have 5ccs in my band right now and I could go a little tighter, but I have to wait until I am feeling better. Some have restriction right away and others it may take 4 fills. There's really no way to know until you get there. You are going to be hungry now because you've healed and the swelling is going down. Also for those of you who find it really hard to not drink with your meal, try destroying whatever it is that you have infront of you to drink. I pour salt into whatever I was drinking and then I can't drink it because it would be gross...give it a try it might work for you too :mellow: Drink lots of Water when you feel hungry. Sometimes (for me) right after I got banded I thought I was hungry, but really my mind was just hungry. If you are still really hungry, turn to something healthy. fruit, vegetables, a piece of lowfat cheese...just make it a healthy choice. Good luck. I hope everything goes well for you all!!!

Edited by rodriguezequal
Forgot something :D

Share this post


Link to post
Share on other sites

I was banded 9/12 and feel the same as you. Though I can not eat quite as much as before, I feel I can eat normal size meals. I am full for 4-5 hours, as long as I don't drink anything. As soon as I get that bottle of Water in me I'm starving. I'm having a hard time getting my liquids in because I don't want to be hungry. I've had a few issues with getting stuck, because I'm still taking too big of bites and trying to go to fast lately. I have made the effort in the last week to slow down and chew. I get my first fill Nov 7 and I'm hoping that will help me cut my food intake in half. I've found my eyes are aften bigger than my stomach right now, and I usually leave some of what I've put on my plate. Good luck you are not alone!!!

Share this post


Link to post
Share on other sites

I had a fill and still can eat quite a bit if I want to. That doesn't mean I do, but sometimes I treat myself. I still have been losing weight every week. If I treat myself one day the next day I will just be more strict

Share this post


Link to post
Share on other sites

I was banded 9/8 also and am doin fine..yes i do feel hungry (before my fill) but i stuck to what my Nut and Dr told me 1/2 cup to 1cup of food per meal 3 times a day and 3 sf Snacks ...i try to eat every 2 to 3 hrs so im not always hungry...i got my 1st fill 10/24 i felt some restriction for a couple of days but that has faded so i get my next fill 12/5 ...drinks lots of fluid..dont overeat and get as much exercise as u can...good luck

Share this post


Link to post
Share on other sites

All I am going to say is thank God there are others like me. I get my first fill 11/5. Say a prayer that it helps. I want my restriction back like I had after the surgery. To be honest, I would rather feel like I did one day post op and not want to eat then feel the way I do now and struggle not to eat.

Share this post


Link to post
Share on other sites

I was banded on 9/26 and am also having the same issues. The only thing that I find that helps is eating lots of protien and drinking Water wit crystal light. I haven't actually had a full feeling except when I ate a hard boiled egg to fast...boy did that hurt!! The first fill isn't until 12/1. Good Luck!

Share this post


Link to post
Share on other sites

Okay you new banders, Stick to the program. the band wont work by itself. You have to use a little restraint. No drinking 30 min before a meal and wait as long, even 45 minutes (if possible) after you finish eating. Take a timer and set to 30 minutes, measure your food out, set timer, set your drink on another place ,counter or whatever. You are getting hungry due to washing your food down by drinking with your meal. IF by chance when you put too much food in and not chew well enough and you drink something, it will be coming back up like a fountain spewing. So if you can get a handle on this now, early on. It will make your life much easier down the road. I have been there and done that. I was banded in jan 08, we have a tendency to learn the hard way. So Try to space your main 3 meals out. If you get hungry eat something wiht a min 7 g Protein. Example - 2 slices sandwich ham rolled with a slice 2% cheese. My drs dietician told us nothing in the mouth unless it has min 7 grams protein. Sometimes falling out of the chair will be good for you down the road. I have lost 62 lbs and 20 to goal. Loads of energy, let that new tool help you on your new journey. Good luck and hang in there all you new banders. You have just taken on a new job, getting yourself fit & healthy!!

Share this post


Link to post
Share on other sites

Well, get this. I will have had about 3 weeks between my post-op visit and my first fill and the doctor wants me to lose 10-15 lbs. Is he kidding? Lose? I'm starving!! I'm maintaining my weight - but lose at this point? I don't think so. I was 196 at surgery and am 185 now. No diet should expect you to lose 10-15 in 3 weeks. I hope my first fill makes a difference because I am very hungry now.

Share this post


Link to post
Share on other sites

Hang in there!! I posted earlier on this thread and I just got my 2nd fill on Wedneday and it is a WORLD of difference. Not hungry at all for a good 4-5 hours. Also-- I thought I was eating slow before this fill-- Nope. I literally place my fork on the table between cutting pieces and taking bites now to really get myself trained. I felt REALLY sick the first solid meal I ate after my fill because I didn't take 30min+ to eat my 4 oz. Luckily I didn't throw up but I thought I was going to for a good hour afterwards. Thankfully I was really sticking to measuring my food so I am adjusted to the portion size. The only thing that got me through prior to this fill was drinking warm tea w/lemon.

Warm tea works better for me than anything cold-- for whatever reason cold Water makes me feel hungry as well. I think because it must stimulate the acid in my stomach.

Share this post


Link to post
Share on other sites

The best word of advice is DO NOT drink and eat at the same time because it totally goes against the whole point of the surgery. The band is a tool to help you loose weight only; there are some lifestyle changes that need to be done. You and I the same, have to break this life long habit!!! The days I refrain from drinking with my meal is like heaven because I am ful for WAY WAY longer :thumbup:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×