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2 Questions - weight loss & pain



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I am three weeks post-op and saw my surgeon today. He advanced me to soft food (from pureed or mushies). I weighed 188. I was 196 on the day of surgery. He wants me to lose 10-15 pounds in 3 weeks. Doesn't that seem like a lot? Aren't we supposed to (as with any diet) lose about 1-2 pounds a week? I have been exercising. I have not had a fill yet. My other question. My port area still hurts. Is that normal? My surgeon said it's probably because I am doing more. Then I remember that my abdominal incision from my hysterectomy was sore to the touch for 3 years and my lumpectomy (for breast cancer) still is sore to the touch after 6 years. Thanks.:laugh:

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I He wants me to lose 10-15 pounds in 3 weeks. Doesn't that seem like a lot? Aren't we supposed to (as with any diet) lose about 1-2 pounds a week?

My other question. My port area still hurts. Is that normal? My surgeon said it's probably because I am doing more.

10-15lbs in 3 wks???? yeah that's a LOT to ask from someone who probably doesn't have over 100lbs to lose. that said; my dr suggested 6-8lbs per month was adequate for someone like me, who he suggested a 60lb loss. that really doesn't sound attainable - but if you can do it ... more power to ya!!! seriously.

my port hurt well into month 2. all i was doing was cardio - walking & elliptical at that time; wasn't doing ab or core exercises. took me a bit of time, i didn't have much belly fat to mask it's presence - the port (maybe???).

take it easy. there is no race in lbs dropped or how soon you can do crunches. congrats to date on your progress!!!!

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Thanks. Actually because of severe and chronic back problems and pain I cannot do crunches or any exercise that involves bending at the waist. I do the treadmill and have weights - but I'm even limited with those. I am 57 and am concerned that if I lose as much weight as he wants I might have sagging jowls and turkey neck! I want to look healthy not old - lol. I'm glad that you agree that that was too much weight to lose. I'll just do my best. Thanks again.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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