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kind of discouraged...



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hey everyone. i got banded on august 12 and immediately lost 10 pounds because of the post-op liquid diet. i've since gained back most of that weight. i've had one fill and thought that maybe i would start to feel some kind of restriction. but no, i've got nothing. i really really really want this to work and feel like i'm eating the way i'm supposed to but it's hard to stop when you're still hungry. i mean, if i could do that unassisted i wouldn't have gotten the surgery in the first place. is this just because i'm not filled enough? i'm scared of failing again but that's how i feel. i'm sorry if this annoys anyone since i know i've read posts complaining about people frustrated about stuff like this but oh well. it's just how i'm feeling and really have nowhere else to talk about it. anyone else dealt with this? people are asking me how much weight i've lost and i feel like i'm failing when i say nothing even though i'm almost 2 months out.

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Ok, first things first, when people ask you how much weight you have lost, tell them that is not what you are most interested in with the lap-band. Tell them you are first and for most interested in getting healthy and extending your life. We all know it is also to lose weight, but people shouldn't make you feel like a failure just because you can't report back a loss to them. What you lose or do not lost isn’t their business.

We also all know the band can be tricky and finding that "sweet spot" takes some time, once you do though, there will be nothing holding you back. It sounds to me that you need another fill, no big deal. I wouldn't beat yourself up about the weight gain though. You have ONLY had 1 fill, don't worry you will be great! :tongue2:

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Be patient :tongue2: It will come in time we didn't learn all these bad habits overnight.....and the weight didn't come on overnight. Your lap-band is a tool. I was a slow starter too. Some of my own fault like your walk cannot include an ice cream store in the middle ( thank god they are closed till summer) I got a good tounge lashing from the doc on that one. So now I am behaving and joined Curves too. I started seeing the benefits immediately so hang in there I am on my 4th adjustment/fill.

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Hi Trish,

I wanted to add my two cents here. I was banded May 1, I lost 15 pounds before surgery; liquid diet. Altogether, I have dropped 38 pounds, since. The band is a tool, you have to do your part, too. Only eat small, small portions and lots of liquids, for now. I'm quilty of not drinking enough Water, but I do try. The band is only a tool and you have to work with it, to make it work. I agree it might take a few fills. I am at 6cc and I just began feeling the restrictions. But, before, I listened to my body. When I had that first thought that I was full, I quit eating. If I didn't get that feeling, then I quit when I thought I had eaten 4-5 oz of food. I wont lie, it was tough to teach myself that, but I did and boy did it work. BUT, we all do it differently and it works differently for everyone. Good luck and let us know. D'

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thanks guys. yeah, i know that i need to do my part too and i have been for the most part. i just really needed to vent my frustrations. i just wish i didn't have to wait another 5 weeks to get my next fill... i guess it'll all be worth it in the end though.

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Trish. Don't be hard on yourself. None of this is easy and we do the best we can. All of us have really good days and not so good days. Just keep a positive attitude. I read a quote on here that I will share with ya - It does not matter how much I weigh or how much I have lost, or what size I wear. What matters is at the end of every day I can honestly say to myself that I took good care of myself today. Not sure where it came from, but it is good. Keep smiling and do take care of yourself. Becky

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hey everyone. i got banded on august 12 and immediately lost 10 pounds because of the post-op liquid diet. i've since gained back most of that weight. i've had one fill and thought that maybe i would start to feel some kind of restriction. but no, i've got nothing. i really really really want this to work and feel like i'm eating the way i'm supposed to but it's hard to stop when you're still hungry. i mean, if i could do that unassisted i wouldn't have gotten the surgery in the first place. is this just because i'm not filled enough? i'm scared of failing again but that's how i feel. i'm sorry if this annoys anyone since i know i've read posts complaining about people frustrated about stuff like this but oh well. it's just how i'm feeling and really have nowhere else to talk about it. anyone else dealt with this? people are asking me how much weight i've lost and i feel like i'm failing when i say nothing even though i'm almost 2 months out.

Hang in there, it'll come off. You have just begun your journey. If you haven't already, but best advice is to make sure you have added exercise..GOOD exercise, the kind that makes you sweat. When I find myself not losing as much as I would like, I go on Optifast for a day, it seems to kick start the loss again. But, the main thing is that I have added a LOT of exercise and that has made the most difference. Good luck, one day you'll start losing again and it will be awesome!!:tt2:

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I am 3 months out and feel just like you - I am very discouraged - more this weekend than before not sure why - maybe hormones but I was thinking today why did I let them cut me and put these scars here and go thru this for this little return. I think I would have lost more sticking to my old standby Atkins diet. I am AMAZED at how little I eat now and still don't lose weight. I thought it would fall off - I get a fill tomorrow and I know they are going to tell me I have gained weight and think I have been pigging out and I haven't.

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You are expecting too much from a fill. The fill is not going to make you lose weight, it is only going to keep your appetite in check. My friend, Patty had surgery the same day as myself and she keeps wanting fills so that she can "lose more weight", but the fills don't do it. When she started exercising, the weight started falling off. So, yes you need the fills for appetite control, but please don't expect too much from them or you are going to be disappointed like my friend Patty. Now, if you are eating TOO much, then that is a different matter. But, a fill is not magic, it is not going to make you lose more weight. It just helps you by helping you to eat less. But, remember, ice cream, candy, etc go down very nicely even with a tight fill, so up the Protein and down with the carbs and up with exercise and I think you will start seeing an improvement. Make sure you are getting enough protein. I drink Liquid Protein every single day after I get home from the gym, it really does help. Good luck.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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