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Dealing with the Pre-OP.....



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I dont' know about you but for me, once I was firm with myself and realized..."I'm going to do this, I'm sticking to it, quit whining and move on. Other people have done it and you can, too. It won't kill you for goodness sake!" (and I really talked to myself and told myself that) then i just put it out of my mind. To me it was "just life" for the required time. No questions, no bounce room. Once I did that, it got way way easier. If I even started my internal whining for food etc I thought about the surgery, wanting the band, getting rid of my new clothes, etc and that shut the "minime" up who wanted to indulge.

Honestly! I followed "my own" preop diet the 1st 3 weeks, and lost 15 pounds! SO PLEASED! But it didn't shrink my liver, so I went thru surgery for nothing the 1st time. I used that as my final trump card....remembering how crappy I felt to come to in recovery and be told "Dr Cavazos couldn't place the band because your liver was too fatty". There is NO food that tasted good enough for me to go through that embarassment again! Use me as a horrible warning!

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I am on day 13 of my liquid diet as my surgery is Monday. I am such a foodie and thought I could NEVER get through this - but I found a Protein Shake that I actually like. My doctor recommends Optifast but I couldn't stand the taste of it so I tried a few until I found that I like that Atkins shakes. I also have a cup of broth per day (let me tell you broth tasted like a 5-star meal after drinking Protein Shakes only for 4 days straight). I want to cheat so badly sometimes, but I don't want to have a fatty liver and them tell me they couldn't do the surgery and I just say to myself - one day at a time. Tomorrow it won't even matter what the food tasted like yesterday. I have lost 16 pounds and am proud of myself for doing it. I even have a roommate who lives on junk food and I have made it through her eating all sorts of things in front of me - even Mcdonald's in the car beside me - lol! I also have sugar-free Jello and sugar-free popsickes...like one of each a day. Hang in there and you can do this!!!!

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No I am not gonna cheat, I remeber reading about your 1st time and that was enough incentive for me. Just wanted to whine a liitle!!!!

Thanks

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LOL - you are entitled to whine - I have had emotional breakdowns over the last few days where I just start crying for no reason....lol!

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So when is your surgery?? 16 lbs is a great start, even just a couple days on the liquid diet I feel like I have lost. not going to weigh until surgery on tuesday. Are you excited??

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Hi! I'm new here. I started my liquid diet on 9/4/08. My surgery is 9/16, so only 2 1/2 days to go! I am allowed to have 6 shakes a day and 2 bars (that I don't eat b/c I don't like how they taste), in addition to other liquids. So far, I have found it to be easy. I only drink the shakes, fat free chicken broth and sugar free Jell-O, that's it!! I know everyone doesn't want to hear that, but I keep telling myself that I have to do it because I want to live "forever" for my 13 month old daughter. Due to my weight I had trouble conceiving (PCOS) and now that I have blessed to have her, I use her as my inspiration to stick with it! I have lost 13 pounds since the 4th and I feel great. Any one having trouble sticking to the pre-op diet...it may help to find your inspiration as I have!:thumbup:

Wish me luck! :wink_smile:

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No I am not gonna cheat, I remeber reading about your 1st time and that was enough incentive for me. Just wanted to whine a liitle!!!!

Thanks

If I can help, then it was worth it. OK not even close but glad I can help keep some others on the straight and narrow! :wink_smile:

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OK I'm headed home to feed the horses. If I don't hear from you'll tommorrow good luck and prayers to us on Monday and Tuesday. Let me know how everything goes with surgery

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I don't start my diet until Thursday and I am already hateful.:mellow: What on earth is my poor family in for?:wink_smile:

I wish you all the best of luck with your upcoming surgeries!:thumbup:

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I was on liquid shakes only for 4 days and i spoke to the coordinator who agreed that if i did Breakfast and lunch, I could have a small healthy dinner. However I had grilled chicken and green peppers last night. mm so good. but now im seeing my weight isnt dropping. dont know if its because ive just hit a lil hitch. I probably need to start excersing on top of it. tonight for dinner im having half breast chopped up grilled chicken ( grilled in pam) squash, and proti cream of mushroom sauce ( specially designed for bariatrics high protien 70 cals) and drizzling it over my meat and veggies mmm. If i see any gain tomorrow, back to liquid until monday which is my surgery. im so excited!!!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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