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Not losing during liquid phase....



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I'm a week out and I just assumed that I would drop some weight during the liquid phase.

I'm on my second week of Clear liquids and I haven't lost anything in five days.

I'm trying not to panic and I know I have to have patience. Just wondering if this is normal or what I should be doing.

Any help??

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How much liquid are you taking in? During the clear liquid phase I took in very few calories because nothing was interesting to me. I had only Water, low cal Jello, and fruit ices. This was bad though because I got very light headed and my memory was totally absent!

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I would love to add more calories but am not sure how to do it since I"m living on broth, SF Jello and Gatorade. I am drinking Isopure as well but none of them are a high calorie item.

thanks for your responses.

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Ruthie, this liquid phase after surgery is for healing only and not weight loss, any wieght loss during the pre-fill stage is a bonus. Your band has no Fluid in it and the band works best when there is Fluid in it, so do not panic, you are NOT doing anything wrong :)

Do not weigh yourself everyday, that will help. Obsessing about the weight loss only slowed me down and I got discouraged. Now I weigh once a week and that is it!

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Guest Should Ann Band

I would love to add more calories but am not sure how to do it since I"m living on broth, SF Jello and Gatorade. I am drinking Isopure as well but none of them are a high calorie item.

thanks for your responses.

I'M NOT BANDED BUT I HEARD...GATORADE WILL FILL YOU FULL OF UNWANTED CALORIES...IM NOT SURE BUT YOU THINK OF GETTING RID OF THE GATORADE...

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I t depends on what you are consuming if it is juice, gatorade popsicles those have a higher calories and you have a higher calorie count maybe after a couple days you will lose it might be your body trying to hold onto the weight because it is starving mode

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