Weight loss tracker chart!!!!

[gg2007BandSTAR 0]

ok let me try this again...lol

Hey all! you may find this weight loss tracker tool handy to track your progress with your current/future weight loss.

Enjoy

Luv GG! x

ps...if u cant open the file, drop me a msg with ur email add and i will email it to you xxx

Weight Loss Tracker Tool.zip

[debbieperez55 0]

You know that will mean I will have to buy a measuring tape and actually use it!

Fantastic chart, and I do plan on using it. I guess best to see the truth up front. I have a habit of focusing on just above my shoulders when I look in the mirror. This will make me see the real me.

Also, while we embark on our weight loss journey this will help us. Even when we hit a plateau, the inches might change.

[gg2007BandSTAR 0]

hey hun! i know what u mean ive been the same, u will never catch a full length mirror in my house lol. I was even trying to took for a tape mesaure today, i dnt think i even got one! so off to buy one this afternoon, and see what the numbers are really saying.

But like u said, is isnt always about the lbs its about teh inches 2!

xxx

You know that will mean I will have to buy a measuring tape and actually use it!

Fantastic chart, and I do plan on using it. I guess best to see the truth up front. I have a habit of focusing on just above my shoulders when I look in the mirror. This will make me see the real me.

Also, while we embark on our weight loss journey this will help us. Even when we hit a plateau, the inches might change.

[*slim* 2]

Bumping this up to the top just in case any Samurai missed it.

[terilynn112 1]

OK I'm pretty computer smart, but it's all filled out. Do we delete whomever's information that is? I see it's from 2004.

teri

[*slim* 2]

That's the way I read it. You save a copy to your computer then enter your information over the other information in the first 7 columns. The excel program will then recalcuate using your information.

[Niecey 0]

Awesome, just what I needed. I haven't lost any weight in a week but I feel my clothes getting loose. Thanx.

D