ok let me try this again...lol

Hey all! you may find this weight loss tracker tool handy to track your progress with your current/future weight loss.

Enjoy

Luv GG! x

ps...if u cant open the file, drop me a msg with ur email add and i will email it to you xxx

Weight Loss Tracker Tool.zip

You know that will mean I will have to buy a measuring tape and actually use it!

Fantastic chart, and I do plan on using it. I guess best to see the truth up front. I have a habit of focusing on just above my shoulders when I look in the mirror. This will make me see the real me.

Also, while we embark on our weight loss journey this will help us. Even when we hit a plateau, the inches might change.

hey hun! i know what u mean ive been the same, u will never catch a full length mirror in my house lol. I was even trying to took for a tape mesaure today, i dnt think i even got one! so off to buy one this afternoon, and see what the numbers are really saying.

But like u said, is isnt always about the lbs its about teh inches 2!

xxx

You know that will mean I will have to buy a measuring tape and actually use it!

Fantastic chart, and I do plan on using it. I guess best to see the truth up front. I have a habit of focusing on just above my shoulders when I look in the mirror. This will make me see the real me.

Also, while we embark on our weight loss journey this will help us. Even when we hit a plateau, the inches might change.

Bumping this up to the top just in case any Samurai missed it.

OK I'm pretty computer smart, but it's all filled out. Do we delete whomever's information that is? I see it's from 2004.

teri

That's the way I read it. You save a copy to your computer then enter your information over the other information in the first 7 columns. The excel program will then recalcuate using your information.

Awesome, just what I needed. I haven't lost any weight in a week but I feel my clothes getting loose. Thanx.

D