Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Mushy/Soft Food Stage



Recommended Posts

I saw someone asked about what we were eating on this phase, so I thought I would share. Maybe you can give me ideas too!

Breakfast examples (only 1 of these):

Egg Beaters - just 1/4 cup is all I can handle right now

1/2 package of cream of wheat w/ lactaid low fat milk

lunch (I am almost to the point where I can have 2 of these):

1/4 cup cottage cheese

1/4 cup butternut squash with butter spray

1/4 cup tuna fish with low fat miracle whip and a touch of celery/onion powder and 1 tsp of Pickle Juice

1/4 cup Canned chicken with low fat miracle whip

dinner (Again it is 1-2 of these):

1/4 cup Chilean Sea Bass grilled

1/4 cup White Fish

1/4 cup Canned Chicken with Potatoe Soup mixed together with 1/2 can of lactaid milk to almost a "chicken ala King" recipe

1/4 cup butternut squash

1/4 cup Cream of Asparagus soup

Snacks:

1/4 - 1/2 of a snack cup of SF/FF Jello

1/4 - 1/2 of a snack cup of SF/FF pudding

sugar free Popcycle

Sugar Free Fudgcycle

Anyone else have any other ideas? I would love them!

Share this post


Link to post
Share on other sites

Unfortunately, I do not like refried Beans. I was told to hold off on beans because they cause so much gas. They say the skins can cause problems as well.

Share this post


Link to post
Share on other sites

Here are some of the things I have tried:

Refried Beans with a touch of salsa and sprinkle of cheese, yummi! I also have had ricotta cheese with spaghetti sauce (warmed up in the microwave for 1 min). Scrambled eggs with salsa. Yogurt. Mashed potatoes. Baked potato with sour cream.

Share this post


Link to post
Share on other sites

I am now allowed to add in ground beef, kidney Beans, tomatoe sauce and soft cheeses. Of course, what am I planning to eat - CHILI!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×