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New here, in need of Pre-Op diet HELP!!



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I agree...the bullets rock! Just remember that while you are pre-op, there's no point in drinking all of it in one sitting. Your body can only absorb about 25g of Protein at a time, so split it into two different sittings.

Now once you are post-op, you won't be able to get it all down in one sitting...so this won't be a problem :wink2:

Lanakila, I've only tried the fruit punch. Have you tried the blue one? I wondered if it tastes as good as the other one.

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fruit Punch all the way! I'm not a fan of orange-flavored stuff, and the market only has those two. I'll have to head out to a GNC or somewhere that has the blue ones and give it a try before I buy any online. If you get to a blue one first...please tell!

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My husband (who is a total beanpole) has been doing the all liquid diet with me in solidarity. He just made the most delicious shake for me --it tastes like brownies and was crazy simple.

Ghiardelli Brownie shake

1 c. Skim Milk

1 scoop powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury vanilla Protein powder

1 tbsp Ghiarardelli Unsweetened Cocoa

4 ice cube

Total Calories: 205

Fat: 2 grams

Carbs: 20 grams

Protein: 29 grams

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Judie,

If you get in a pinch and simply cannot find something that works for you, Slimfast has a low-carb shake that is "legal." The chocolate is much more tolerable than the powders I've tried. You might also want to get a few fruitier powders, like the nectar stuff, and mix it in with crystal light. I've found that to work better than a shake too. Make sure you invest in a good shaker bottle! I have a Blender Bottle (brand) and it's super!

You can buy just samples of things at www.vitalady.com. The samples might seem a more expensive way to go, but it's worth it to not spend a slew of money on an entire tub of something that you end up hating! I really enjoyed the ProBlend 55 chocolate in skim milk, but not so much the vanilla. I've discovered that pretty much all vanillas for me have to be "hidden" in something like oats or applesauce.

Good luck!

When is your surgery date and ticker? I have seen you post alot, have you already had surgery?

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My Sx date is the 28th :) I'm so far off that I haven't really gotten jazzed up enough to put a ticker on. I'm not even doing pre-op yet, so I'm just living vicariously through all of you band buddies!

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My Sx date is the 28th :ohmy: I'm so far off that I haven't really gotten jazzed up enough to put a ticker on. I'm not even doing pre-op yet, so I'm just living vicariously through all of you band buddies!

HAHAHA!!! I hear you Lana!

I am starting my preop next weekend (4 days early)...though I may have to work :rolleyes: or lay concrete :wink2: so I dont' know if I will be that STRICT on it...but come the 2 weeks before (WED) I will be a good girl! :teeth_smile:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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