Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How many calories are we supposed to have on the liquid diet???



Recommended Posts

Does anyone know how many calories we are supposed to have on the liquid phase? And Mushy Phase? I havn't really had much of an appetite and I read somewhere that if you get too few calories you go into starvation mode and don't lose weight. I just realized I have only been getting about 400-500 calories a day on the liquid diet, i'm trying now to get up to at least 800 calories. I have 4 more days on the liquid diet and then I go to mushies. Can anyone give me some advice on what you eat daily to get your calories when you have no appetite? I do make sure I get my Protein in.

Thanks!

Share this post


Link to post
Share on other sites

Hi Amon... I'm headed for surgery on Aug 20th and am having trouble finding "clear" protien drinks of any kind where I live. What are you using? I understand getting the protien in is vital as is making sure you have enough calories... I'm super excited and want to make sure I have everything I need at hand for when we get back from Mexico and the surgery.

Thanks so much!

Stace

Share this post


Link to post
Share on other sites

Hi Amon... I'm headed for surgery on Aug 20th and am having trouble finding "clear" protien drinks of any kind where I live. What are you using? I understand getting the protien in is vital as is making sure you have enough calories... I'm super excited and want to make sure I have everything I need at hand for when we get back from Mexico and the surgery.

Thanks so much!

Stace

HI Sask, the only clear Protein Drink I know of is Isopure Protein Water. They have lots of flavors like grape, pineapple orange banana, fruit punch and others. It has 40 grams of protein per bottle. I tried it but realized it had whey protein which I can't have, It did have somewhat of an aftertaste so I would buy one bottle and try it to see if you like first. I found it at GNC. Good Luck!

Share this post


Link to post
Share on other sites

My first week of Clear Liquids i was only allowed 59 Calories a day

My 2nd week of Full liquids i am allowed 350 Calories a day

Share this post


Link to post
Share on other sites

Thanks Amon!!! I am definitely going to pop into one of our GNC stores and see if I can find that - thank you!! :tt2:

My... only 59 the first week and under 400 the 2nd - I'd be afraid of starvation mode! How much are they taking you up to after that?? Are you feeling ok?? That worries me! SOoooo low!!:lol:

Stace

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×