Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi there~~~

I was wondering ~ I was told to take 1500 mg of Calcium every day and was wondering if tums counts?

Also, does anyone here use wii fit as part of their exercise routine? Thanks for any advice.

Share this post


Link to post
Share on other sites

When I was pregnant my tums always counted for my daily Calcium. I don't know why they wouldn't for you....but then I'm not a doctor so I would ask when you have your next appointment.

I have wii fit and I love it. I don't always get a chance to workout with it. With a 18 month old who wants to perch on the board and a 4 year old who always wants to join in and take his turn it really doesn't get to be much of a workout. However, I did get an hour on it today and it was a serious workout. I think it can be as much of a workout as you want it to be. Between running, hula hoops, boxing, and lunges I was beat. I think I'll try to get another half hour in tonight while dh takes the boys to the drive-in though.

Hope these answers help.

Share this post


Link to post
Share on other sites

I'm in a catch 22 with the whole calcium-thing...I know I need Calcium, but I have a history of kidney stones (calcium ones, of course) so as it is, I have a higher risk of stones cuz of possibly not being able to drink as much as I'm supposed to, PLUS NOW I'm supposed to have extra calcium and my urologist wanted me to try to cuz down on calcium. *sigh* It'll all work out fine I'm sure.

Thanks for your response :cool:

Share this post


Link to post
Share on other sites

I'm so sorry you have to suffer with kidney stones.. My husband has suffered from them for the past 10 years. HORRIFIC pain.. The doctors told him to lay off all dairy, and some other items including spinach and blueberries.. Here's the thing,, he DID stay off all that stuff and got stones ANYWAY!! The Calcium kind.. So i just think if your body already makes stones, it will keep doing it regardless. imho.. Take your calcium and try not to stress too bad.. your bones need it!

good luck to you!!!!!!!!:cool:

278/231/180

Share this post


Link to post
Share on other sites

My doctors office said I could do Tums or Viativ(?) to get in my daily Calcium.< /p>

I LOVE my Wii Fit my 10 year old and I work out everyday. Who would think a video game could be so exhausting. I love to hula-hoop brings me back to my younger years!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×