Walk Away The Pounds

[Froggi 4]

I don't know if anyone else on here does Walk away the pounds by Leslie Sansone. But I love it!

I have the 1 mile walk, 2 mile walk, and I am planning to get 3 and 4.

I love the stretchy band and how she cordinates upper body with walking and not just walking.

Kicking, lifting your knees. It's actually a wonderfully awesome healthy workout.

Anyone else do these videos?:confused2:

Edited May 28, 2008 by froggi1985
I am stupid. Typos :)

[WannaClimbMtns 0]

I have used her videos for years - the years that i have been 'good' that is! I use the 3-miles (both with weights, and with stretchy cord) and this past winter i got the 5-mile one. Now that the weather is good, i'm doing more outdoor activity; but I love Leslie when i can't be active outdoors.

I track my 'miles' on a calendar and also on a spreadsheet; last December 22 I started a 'virtual journey' through Europe; starting on the Baltic Sea, and keeping track of my 'miles' as I head towards Istanbul. I color in countries on a map as I enter new countries.

I have used www.michelin.com to 'plan' my journey, and know how many miles it will take from the border of one country to the next.

I guess I need to update my profie; I had my lapband on October 24, but it's been a lot longer than that since I logged onto this site!

[LaMonica 6]

I have it too! It has the 1,2, and 3 mile together on 2 dvd's with the stretchy band. I thought it was corny at first, but it's a boost when I don't feel like being outside or I don't want to go to the gym. Or I'm having and "ugly" day when I don't want other people to watch me workout. I think they're great...the music is cheesy but I know all the beats and tempo changes and I have grown to love it.

[Froggi 4]

the whole video is cheesy lol but it helps you lose weight and burn a heck of a lot of calories

[susieq125 0]

i have just the 1 mile but i just bought on ebay mile 1 2 and 3 mile. i like using it in the privacy of my home. it does get me motivated to use this each day.

sue

[lenore1890 0]

i have the 1,2,3, and 4 ive never done the 1mile...but i do love them i just wish that she would stop TALKING! id rather hear the music...and i think her laugh is annoying...but i try to block it out haha.

[dansgirl79 0]

I don't know if anyone else on here does Walk away the pounds by Leslie Sansone. But I love it!

I have the 1 mile walk, 2 mile walk, and I am planning to get 3 and 4.

I love the stretchy band and how she cordinates upper body with walking and not just walking.

Kicking, lifting your knees. It's actually a wonderfully awesome healthy workout.

Anyone else do these videos?:confused2:

Hi! Yes, I do these dvd's and I love them. The one mile is just enough to make you feel like you are doing something when you don't have enough time. Where are you in your journey?

[Froggi 4]

I'm on my 2nd month of my 6 month diet for insurance. I wish I was further along...but can't do anything about it. After the diet I should be having surgery in November.

[Bea1128 1]

Hey, I'm glad you said something. I had forgotten all about them. I have miles 1-3, but they must still be in a box somewhere. We moved a while back and I haven't seen them. I used to do them all the time. I agree with what someone else said, she gets on my nerves with all of her talking and laughing. I actually turn the volume down. I might dig them out and try doing it with my ipod. :w00t:

[Froggi 4]

lol I get tired of her being like MARY CHERYL OH ALTON MY WALKING BUDDIES BLAH BLAH lol LETS GO FEET weeee

[Bizzy Bee 1]

She is annoying, I guess she figures she has to say something since she is getting paid. But, does she really have to say so much? A co-worker and I do them daily whichever one we have time for. I love the upperbody on the 3 mile the best, it's not easy but it does get you PUMPIN! I am only 5 days out of surgery but do plan to start back up with the 1 mile on Monday and see how it goes. Think I'll pass on the stretchy band part though for now.

[llmlake 0]

I love her tapes. Fast paced and fun. Doesn't feel like exercise.

[lindatatu 0]

I'm on my 2nd month of my 6 month diet for insurance. I wish I was further along...but can't do anything about it. After the diet I should be having surgery in November.

Hi, I haven't been to my first visit yet (June 24th) but at the orientation we were advised of all to have done and our insurance requires you to loose 5% of your weight before surgery. I am glad it is not 6 months BUT might as well get used to the new eating pattern as soon as possible. Our surgeon asks us to go on the South Beach Diet and I am in the strict 2 week phase but have already lost 10 pounds. Good luck.

[Froggi 4]

Hi, I haven't been to my first visit yet (June 24th) but at the orientation we were advised of all to have done and our insurance requires you to loose 5% of your weight before surgery. I am glad it is not 6 months BUT might as well get used to the new eating pattern as soon as possible. Our surgeon asks us to go on the South Beach Diet and I am in the strict 2 week phase but have already lost 10 pounds. Good luck.

Congrats to you linda!!! And thanks for the luck. I hope you continue to lose weight!

[Froggi 4]

I love her tapes. Fast paced and fun. Doesn't feel like exercise.

Yeah, her tapes are pretty nice. Hehe, good exercise.