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Anyone deal with panic/anxiety

coondawg

By coondawg, in The Guys’ Room

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coondawg    0

coondawg
Posted

Just wanted to let everyone know that I'm new here. I am waiting for approval for surgery through insurance and believe surgery will be later june first of july. I live in Tn and I love to hunt and fish, and love being outdoors with my family. I weigh 350lbs and I am going to change some habits. I deal with HBP, sleep apnea and anxiety. Has anyone dealt with anxiety? I dont know if its caused by being overweight or what. Alot of times I feel like have to catch my breath throuhgout the day its been going on for about a year. Some days are better than others. I also enjoy dipping snuff but am having a hard time quitting. The Doc wants me to be nicotine free by surgery date. The doctors and psch evals all approved of this surgery, just hope that this is what it takes. I also have acid reflux that bothers me, probably due to tobacco and poor eating habits. Just want to see if anyone is in the same boat. Hope to hear soon, COONDAWG

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coondawg    0

coondawg
Posted

thanks jack for replying. This surgery will help me along with many people on this site that has been there.

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Fenton    3

Fenton
Posted

Coondawg, you're going to be fine! The band is the best possible thing you could do for yourself. There may be a bump or two in the road to getting in shape, but you'll definitely get there if that's what you want.

As far as anxiety attacks, lots of people have them. The nicotine probably doesn't help, but there's a good chance that even without the snuff, you'd still be having the attacks. If you haven't mentioned them to your private doctor, you should - he can give you some anti-anxiety medicine to take when you start to get panicky.

As Jack says, many of the things you have problems with will be helped by the weight loss that comes with a band. And it sounds like you're on your way!

Good luck on your journey, and hang around here and tell us how you're doing.

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Fenton    3

Fenton
Posted

Also, if you're curious about what the experience will be like, up to and for the first few days after my band, I posted a lot - and pretty specifically - about what was going on in the Master Thread in the March 2008 monthly support group. A lot of people chimed in as they went through it, so there's plenty of really good advice there.

You're among friends here, so relax, and enjoy the ride...

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Go To Topic Listing The Guys’ Room

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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