Jump to content
×
Are you looking for the BariatricPal Store? Go now!

It finally clicked! I get it now.



Recommended Posts

So I have been on the boards a lot lately reading what everyone has to say. I always knew that the lap band was a tool, and that it was NOT a cure all. But for some reason today it just clicked and I realized in truth that for as least the next year I will be on a pretty restrictive diet. Not to mention exercise. I realized that I have to look at it that way or I will never really be able to make the commitment. The lap band will help me eat less, and keep the weight off once lost, but it really sunk in today that it is up to me to do the work and not cheat and that I will be on pretty restrictive eating until I am at goal. I am totally fine with this because I need and want to get healthy and fit...but I think that once I had this "ah ha" moment, I wasn't truly aware of what I'm getting myself into. And the wonderful part is that this doesn't scare me and I am ready to get my booty in shape and make the commitment! =) :huh2:

Share this post


Link to post
Share on other sites

It's fantastic that you realise this and im so happy for you! It took me ages to realise the band wasn't gonna do it for me. Good luck on your weight loss journey, don't forget to share your fab results once they start rolling!

Bel

Share this post


Link to post
Share on other sites

Thank you for posting this! I know that I will have to work toward my weight loss goals and that the band isn't a magic wand. It is a tool to assist in my efforts to lose weight and get healthy. I have to start telling myself this now, even though my suregery isn't until May 19th.... Now if I can just get out of this "Last Supper Syndrome"! :huh2:

Share this post


Link to post
Share on other sites

lol, i miss my last suppers! i used to have them every week thinking i would start losing weight next week.

The band changed that and it will for you too, enjoy your last suppers while you can, i did....probably shouldn't say that im a bad influence.

If you have any questions or anything i would be happy to help by the way.

Im so excited for you, it reminds me how much the band changed my life.

Bel

ooooh i just thought of what your new nickname will be, SEXY LEXY lmao you like?

Edited by Bel

Share this post


Link to post
Share on other sites

That's great! You're on the right track, marineliebe.

The band won't do it alone, you have your share, too. But it will be a good help to remind you that you're on a journey for a new life. There are so many things we have to learn or re-learn again: making correct food choices, taking our time to chew, chew and chew some more everytime we eat, exercise, taking better care of ourselves, etc.

best of luck,

niki

Share this post


Link to post
Share on other sites

I realized this recently as well. I have been losing weight since banded but I was still eating bad foods just not as much. My weight loss slowed down and I realized it was up to me now. I track my food and count my calories and work out. It is totally worth it.

Share this post


Link to post
Share on other sites

So I have been on the boards a lot lately reading what everyone has to say. I always knew that the lap band was a tool, and that it was NOT a cure all. But for some reason today it just clicked and I realized in truth that for as least the next year I will be on a pretty restrictive diet. Not to mention exercise. I realized that I have to look at it that way or I will never really be able to make the commitment. The lap band will help me eat less, and keep the weight off once lost, but it really sunk in today that it is up to me to do the work and not cheat and that I will be on pretty restrictive eating until I am at goal. I am totally fine with this because I need and want to get healthy and fit...but I think that once I had this "ah ha" moment, I wasn't truly aware of what I'm getting myself into. And the wonderful part is that this doesn't scare me and I am ready to get my booty in shape and make the commitment! =) :biggrin:

Woo hoo, fantastic! :lol: I'm slowly getting it but I don't think that's fully kicked me in the head yet though unfortunately :w00t:

Thank you for posting this! I know that I will have to work toward my weight loss goals and that the band isn't a magic wand. It is a tool to assist in my efforts to lose weight and get healthy. I have to start telling myself this now, even though my suregery isn't until May 19th.... Now if I can just get out of this "Last Supper Syndrome"! :wub:

Oh hon, I had "last supper syndrome" some kind of bad and to some extent without having restriction in some ways I still do. The brain is a devious thing I tell you, a devious thing. Hang in there! I gained probably 10lbs of "last supper syndrome" prior to surgery and thought "well heck, what does it matter anyways I'm getting my band soon" well now that I'm banded I wish that I hadn't been such a tool at the time because I would be 10lbs less than I am now. Ah well, live and learn. :tt1:

Good luck to both of you on your journeys! :biggrin2:

Share this post


Link to post
Share on other sites

When I had my "moment of truth" that the lap band would change my entire life, I wailed because of the loss of my best friend food. When I think of not being able to eat what I want and having restrictions the lap band brings, I also hyperventilate. I'm so glad you are becoming comfortable with your decision to have the lap band.

Share this post


Link to post
Share on other sites

I know exactly what you mean...or at least I know it in the dispassionate/reasonable side of my brain. Now, if I could just get my emotional/social brain, AND my stomach to the same place, I'd be far better off!

It is early days yet for me, and wisdom comes with time...I hope!

Share this post


Link to post
Share on other sites

Thank you for posting this! I know that I will have to work toward my weight loss goals and that the band isn't a magic wand. It is a tool to assist in my efforts to lose weight and get healthy. I have to start telling myself this now, even though my suregery isn't until May 19th.... Now if I can just get out of this "Last Supper Syndrome"! :biggrin:

yea I'm trying to get out of the last supper stage too! The coffee drinks are killing me as well! its like a feeding freenze to eat all the stuff that I'm going to miss right now, really fast! I need to stop! I can't wait for my band tho! so its all going to be worth it.

Share this post


Link to post
Share on other sites

Congratulation on your date!! I just had my banding 4 days ago and already feel better. I am out the gate running because if I don't I will never get started with the exercise portion. I am a Nurse Practitioner by profession and I too went through the last meal symdrome. But I also understood the importance of making sure that my liver didn't need to be fatty and get in the way during surgery..so that fact along helped me maintain. FYI.. clear the house of anything tempting and buy whatever you need so that you will be without excuse!!!

Roz

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×