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Excessive Coldness



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Since my lapband and 55 lb weight loss I have been excessively cold, especially my feet. I use to be always hot when everyone else was normal. Does anyone else have this? Thanks, Jeanie

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I have turned into a little old lady- always turning up the heat, huddled in sweaters and have added blankets to my bed (I used to just sleep just covered by a sheet, with the duvet folded at my feet) :wub:

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You're not alone.

I have this problem now too, and I know others have (there was a thread about this before).

Less insulation!

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You might want to have your Iron checked. I lost pretty quickly and found my iron was low, I was cold all the time. I've since started to take an iron supplement and upped my Protein. Good luck to you!

Sam

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you may also want to get yout thyroid checked. I had the same problem and my Doctor of Naturopathy recommended an herbal thyroid stabilizer. (of course there were other symptoms as well)

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I, too, am always cold ESPECIALLY my FEET. My feet get SO COLD that they burn almost like I have icy hot on them and the toes turn blue. My docs are kinda concerned and are running some tests, but so far it has all come back okay or inconclusive. Anyone else experience this?

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Hi:

I've been wearing longjohns under my pants every day since November. I find that I'm freezing if I don't have them on, especially when I'm walking outside in New England. However, they keep me warm sitting at my desk too. I think it's great that I hardly sweat anymore!

Sue

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My Dr told me that it is because we are not taking in as many calories so our body is not working as much to break down everything. It totally makes since to me because I know when I have a fill and do not eat a lot I get VERY cold for a couple days. So I guess the less calories the colder we get. I know it is not the insulation thing because I am still a chubby chick and my husband is thin. He is always saying I need to turn the air down because he is hot. I would much rather always being cold then ho though. Our electric bill is much smaller now to!

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It's not an issue with just lapband...or weightloss.

I was cold as a child, as a teen, and as a young adult. Until I gained weight.

Now I'm back down to my 19 year old weight...I'm cold again!

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I get so cold I feel like an iceberg. Get your blood work checked out. For myself, I had a double whammy- low Iron and under/not working thryoid. Now I take iron supplements (more then most) and thryoid medication- it has helped.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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