A New Way of Eating

[Motor Car Annie 0]

Hi Folks,

I have found something that works for me, finally. It has been hard for me to loose much weight and I'm out a year now, but finally a all raw diet has come to my rescue. I eat 85% raw and 15% cooked food. I'm, I guess, a vegan!! Who would have thought at my age to change drastically how I'm eating. I have started to loose again and am full all the time. This has been a blessing to me.

If anyone has any thoughts or comments please let me know.

Have a blessed Easter.:wink2:

[snowbird 2]

Are you able to get adequate Protein with such a diet? What are you eating for protein? Just curious.

[Motor Car Annie 0]

Hi,

I am still using the whey Protein just as a suppliment. I use the protein bullets with 42 grams of protein. This seems to be working well.

Thanks for asking,

Annie

[lindata 1]

Hey Annie. Can I ask if you're following a specific diet like from a book or is it stuff you've gleaned from various sources? I'm interested.