Jump to content
×
Are you looking for the BariatricPal Store? Go now!

March Exercise Challenge



Recommended Posts

The gym that I was a member at, put a chain around the doors and shut down out of no where. They have been all over our local news for not paying their employees and not making good on tons of memberships that were paid up front. So we just joined a new gym and I need to start logging on here because I have been in a major slump. We played basketball for about 15 minutes last night, raquetball for about 30 and then I went through the weight circuit at the gym. I am on a mission to get back into my routine.

weight.png

Share this post


Link to post
Share on other sites

Hi Melissa, Glad you're joining us. This is a very motivational group. Looks like you are doing great with your weight loss. Checking in here regularly should help too.

I did cardio and weights today.

Crazy Ates March Exercise Challenge

15/20 Cardio Sessions

6/8 Strength Training Sessions

Share this post


Link to post
Share on other sites

Hi everyone,

4.5 mile walk today. Now on to watch the Biggest Loser! Becky - you are my hero!!!!

Share this post


Link to post
Share on other sites

Thanks Jody - that made my day. I don't think I've ever been anyone's hero.

Frangi, I hope you're back from FL soon. I miss you.

Share this post


Link to post
Share on other sites

Hi ladys.,

45min spin

45min weight lifting today.

I must be getting fitter as there was a new lady in spin today, her first time and she about died. She was looking at me like 'how the heck can YOU do this?'lol.

Share this post


Link to post
Share on other sites

got a nice but VERY soggy walk at the dog park in last night with the pup. My feet were soaked!! All that snow we got Friday is melting and we're back to mud, Water and dog "stuff" all over the place out there, but we had a great time! Dearest Bungee is a soggy smelly mess again, but very happy. :-)

Winter storm warnings for tomorrow for our area again. Ugh!

Share this post


Link to post
Share on other sites

I finished my 4.5 mile walk and a strength training session. I really do not like strength training so I must build it in twice a week. I know I will like it when it starts to work!! Off to the first aid squad. I am on duty tonight.

Share this post


Link to post
Share on other sites

Alright so I did 1 hour cardio Monday, Tuesday and today. I didn't even come straight home after driving for a total of 10 hours today...instead I went straight to the gym. My legs needed some stretching. Tomorrow I am back in for cardio and weights.

Share this post


Link to post
Share on other sites

Did my cardio first thing this morning. Have a great day everyone!

Crazy Ates March Exercise Challenge

16/20 Cardio Sessions

6/8 Strength Training Sessions

Share this post


Link to post
Share on other sites

Hi Guys,

I'm back from Miami and (with the exception of those few hours I spent standing naked under harsh, bright light while having my excess fat and hanging skin examined and manipulated by total strangers) I had a fabulous time!

Anyhow, more about the plastic surgery consults later, but the one thing I did learn from all of this is that I will be requesting general anesthesia for all future consultations.

I got two cardio workouts in while I was away and today was my "triple header Thursday," -- a 30 minute abdominals class, one hour Yoga and one hour of weight training (arms/upper body).

Have a great night everyone!

misc14.gif

Crazy Ates March Exercise Challenge

27/30 Exercise Sessions

(14 Cardio, 6 Core Strength & flexibility, 7 Weight training)

weight.png

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

Share this post


Link to post
Share on other sites

Frangi, I thought you had no modesty. ha, ha. I agree, a PS consult is harrowing. I have two more scheduled now. If I could get someone to drive me, I'd at least take a valium. They should offer complimentary wine before they make you strip.

Where are the guys? Haven't heard much from Dave and Whosya lately. Are we scaring ya'll off with all our girl talk?

I got my cardio done this morning and I plan to be back to post weight training later. Hope everyone has a good day.

Crazy Ates March Exercise Challenge

17/20 Cardio Sessions

6/8 Strength Training Sessions

Edited by TexasBecky

Share this post


Link to post
Share on other sites

I did get around to strength training today.

Crazy Ates March Exercise Challenge

17/20 Cardio Sessions

7/8 Strength Training Sessions

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×